NBHWC HEALTH AND WELLNESS Exam Test Prep Practice Questions with complete solutions
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Course
NBHWC HEALTH AND WELLNESS]
Institution
NBHWC HEALTH AND WELLNESS]
NBHWC HEALTH AND WELLNESS
Exam Test Prep Practice Questions with complete solutions
.______ and _________ can reduce alcohol consumption on any occasion - ANSWER-alchohol screening, counselling
._________ of people with a substance abuse problem are considered unaware of the problem. - ANS...
NBHWC HEALTH AND WELLNESS
Exam Test Prep Practice Questions with COMPLETE SOLUTION
.______ and _________ can reduce alcohol consumption on any occasion - ANSWER-alchohol screening,
counselling
._________ of people with a substance abuse problem are considered unaware of the problem. -
ANSWER-95 %
.____________________ are causing an uptick in tobacco use in youth after years of decline. - ANSWER-
e-cigarettes
.______________________ is the largest preventable cause of death and disease in the U.S. - ANSWER-
Tobacco use
.________________________ are more likely to experience depression in their lifetime. - ANSWER-
Women
._____________________________________ is responsible for the flight or fight response. - ANSWER-
SNS ( sympathetic nervous system)
.__________________________________________________ is a cause of type 2 diabetes. - ANSWER-
Smoking
._________________________________________is a mind and body practice that has a long history of
use for increasing calmness and physical relaxation, improving psychological balance, coping with illness,
and enhancing overall health and well-being. - ANSWER-mediation
.______________________________can affect how quickly food moves through the body. - ANSWER-
Stress
,._____________can also block blood and oxygen flow from reaching the brain - ANSWER-High blood
pressure
.< 126 mg/dl - >/= 100mg/dl - ANSWER-What is the fasting plasma glucose level considered indicative of
pre diabetes?
.1 in 4 patients receiving opioid therapy in a primary care clinic struggle with__________. - ANSWER-
opioid addiction
.1. Lower risk 0-1 risk factors /10 year risk score per centavo N/A
2. Moderate risk 2 or more risk factors and... / your 10 year risk score is less than 10%
3. Moderately high risk 2 or more risk factors and.../your 10year risk score is between 10-20%
4. High risk already have heart disease or diabetes or.../ your 10 tear risk score is more than 20% -
ANSWER-NCEP Categories of Risk for Heart Disease (National Cholesterol Education Program (NCEP)
.100% fruit juice counts in the fruit group for________________ - ANSWER-MyPlate
.130.85 mg/dl or being on medication to treat HBP - ANSWER-Metabolic risk factor
.130/85 BP reading. What is this? - ANSWER-BP for metabolic syndrome
.18.5 to <25 - ANSWER-normal BMI
.18.5-25 BMI - ANSWER-Normal BMI
.2 factors negatively associated with physical activity include_______ - ANSWER-low income and rural
residency
.2 factors positively associated with physical activity? - ANSWER-Social support and safe neighborhoods
.2 hours and 30 min per week (150 minutes of moderate intensity aerobic activity brisk walking every
week +
2 or more days of muscle strengthening captivities a week on all major muscle groups
or
1 hour and 15 minutes ( 75 minutes) vigorous intensity aerobic activity every week +
2 or more days of muscle strengthening captivities a week on all major muscle groups
or
an equivalent mix of moderate and vigorous intensity aerobic activity and
2 or more days of muscle strengthening captivities a week on all major muscle groups - ANSWER-
Physical activity guidelines
.2.5 hours /150 minutes moderate intensity aerobic activity every week.
Muscle strength training activities, 2 or more days a week that work every major muscle group.
or
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