Orange Theory Test Questions and Answers All Correct (Newest Version)
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Course
Orange Theory
Institution
Orange Theory
Orange Theory Test Questions and Answers All Correct (Newest Version)
Flexibility block up regulates which nervous system? - Answer-Parasympathetic- rest and digest
6 foundational movements - Answer-1. Squat
2. Lunge
3. Hinge
4. Push
5. Pull
6. Gait
New member experience steps - Answ...
Orange Theory Test Questions and
Answers All Correct (Newest
Version)
Flexibility block up regulates which nervous system? - Answer-Parasympathetic- rest
and digest
New member experience steps - Answer-1. Meet and greet
2. Product selection
3. Client intake form
4. Studio tour
5. Hand off
6. Fitness orientation
7. Class
8. Hand back
9. The close
10. On boarding
5 pieces of handoff - Answer-1. Transfer of trust
2. Current fitness regime
3. Fitness goals (the why)
4. Exercise restrictions
5. Send off
4 components of fitness orientation - Answer-1. Reassure the guest
2. Tread education
3. Floor education
4. Rower education
What is the standard for closing rate percentages? - Answer-60%
Ellen's 3 anchors - Answer-Hips, trunk, shoulders
TRX Why - Answer-Stability, 50/50
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