FITOUR Group Exercise Certification Study Guide with Complete Solutions
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Course
Fitour
Institution
Fitour
FITOUR Group Exercise Certification
Study Guide with Complete Solutions
Oxygen uptake - Answer️️ -the rate at which oxygen is utilized during a specific level
or an activity
Steady State - Answer️️ -The point during exercise at which oxygen uptake is
unchanging or changes very little
...
FITOUR Group Exercise Certification
Study Guide with Complete Solutions
Oxygen uptake - Answer✔️✔️-the rate at which oxygen is utilized during a specific level
or an activity
Steady State - Answer✔️✔️-The point during exercise at which oxygen uptake is
unchanging or changes very little
Stroke Volume - Answer✔️✔️-The amount of blood ejected by the left ventricle at each
heartbeat.
Cardiac Output - Answer✔️✔️-- total volume of blood the left ventricle pumps out per
minute
Blood Pressure - Answer✔️✔️-Pressure exerted by the blood upon the walls of the blood
vessels, especially arteries, usually measured by means of a sphygmomanometer and
expressed in millimeters of mercury.
kinesiology - Answer✔️✔️-The scientific study of body movement is known as?
List Five joint actions - Answer✔️✔️-Flexion, Extension, Rotation, hyperextension,
abduction
What are the Newton's 3 laws of motion - Answer✔️✔️-inertia: an object at rest will
remain at rest and an object in motion will remain in motion
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