Creating your own reality- Not listening to what the world has to say but going after what you believe will be reality. Yogi, Dell, Branson
Working in the sports world is hard and you will get told you can't do it. Female spurs head coach.
Free Will- being able to do what you want to do and...
SPMT 304 - Exam 2 with 100%
correct answers 2024
Creating your own reality- Not listening to what the world has to say
but going after what you believe will be reality. Yogi, Dell, Branson -
answer Working in the sports world is hard and you will get told you
can't do it. Female spurs head coach.
Free Will- being able to do what you want to do and not listening to
other people's thoughts and views on the world - answer Going into
business because of money vs going into sports because I want to
do that.
False God Syndrome- thinking everyone is only thinking positively
like Tom Hanks or Oprah and wanting to be like them. Everyone has
their bad days - answer We can control our mental state. Was sick in
forme and kept a positive mindset about it.
Hebbian Learning- training your brain with 2 different patterns.
Having 1 pattern can trigger another and the more you continue to
do it the larger the nerve things grow and the response feels
familiar. That's how to train your brain to be an exceptional thinker -
answer Dog example from the office with dwight and jim
The Motorboat & Water Skier Metaphor- brain stays in boat. When
boat turns the skier will eventually follow. If you think consistently,
then your results will follow in the wake. - answer Saying "Yes, I can
do this" before an exam makes you think positively and results will
follow.
Overconfidence- not a thing. If you have that kind of confidence
flaunt it Bill Gates, Muhammad Ali, Deion Sanders - answer Taunting
on the football field can be seen as overconfidence or just a great
thinker
, Possibilities vs. Probabilities- probabilities are bad because they go
based on worldly thinking vs gut feeling and exceptional thinking -
answer Sports jobs are a tough competition. Don't go based on
probabilities
Dependent Confidence- having confidence from something or
someone else - answer A coach giving you confidence
False Confidence- telling ourselves we are great when that is not
true - answer Bank account says you are broke but you say you have
a lot of money
What Confidence is NOT- it is not arrogance. Having self-confidence
to be president does not mean you are arrogant. - answer Football
players taunting
Process vs Outcome Evaluation- thinking about your performance
only and not worrying about the outcome. - answer Coach talking
about stats after a game
Causal Attributions & Locus of Control (LOC)- box method.
Attributions is narrow vs broad and LOC is internal vs external.
Talking about focus - answer Working on an exam.
Evaluating Quality- proving work on feedback and not scores.
Evaulating your performance not based on numbers or quantity -
answer Focusing on how you hit the ball vs your batting average or
the score
When to do Self-Evaluation- don't do it 24/7. It is a tool to evaluate
how you are doing. Evaluate quality over quantity - answer
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