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EXCM EXAM 3
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Exam of 6 pages for the course EXCM at EXCM (EXCM EXAM 3)
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EXCM EXAM 3EXCM
Evatee 9/11/24 EXCM
, EXCM EXAM 3
What are the values, categories, and differences between the American Heart
Association + the American College of Cardiology... Answer - Systolic Diastolic
Normal < 120 mmHg <80 mmHg.
Elevated120-129 mmHg<80 mmHg
Hypertension 1130-139 mmHg90-99 mmHg
Hypertension 2 >140 mmHg >100 mmHg
2. What are 2 of the 5 aspects (not including RPE) that a clinical exercise
physiologist needs to pay attention to when testing? What is RPE and what are
the two ways it is measured? Answer - Heart Rate, Blood Pressure,
Echocardiogram or Echocardiography, Oxygen Consumption and functional
capacity
- RPE or Rate of Perceived Exertion
- Standard = 1 - 10
- Borg = 6 - 20
3. What are 3 of 5 tests a Clinical Exercise Physiologists might run? And what is
their purpose? Answer - a. Body Composition - Body mass index, waist
circumference, waist/hip ratio, bioelectric impedance
b. Cardiovascular - Pulmonary - Max and submax GXT using treadmill or cycle
ergometer, distance walking test
c. Muscular Strength - One rep maxes
d. Muscular Endurance - Max reps at submax weight, isometric holds for time
e. Flexibility - Sit and Reach Test (in my mind, trash)
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