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Btec Sport Revision For Online Test Questions And Answers.
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Btec Sport Revision For Online Test Questions And Answers.
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Btec Sport Revision For Online TestQuestions And Answers.
Name the different types of skill related fitness. - correct answer.
w w w w w w w w w w wwww Balance
Power
Agility
Coordination
Reaction time w
Define balance. - correct answer. The ability to control the placement of the body's
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center of gravity in relation to its support base.
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Describe the two different types of balance. - correct answer.
w w w w w w w w w wwwwStatic balance- a still
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balance like a hand stand
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Dynamic balance- a moving balance like a cartwheel.
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Define power. - correct answer.
w w w w wwww The product of speed*strength (power to drive the
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ball in golf).
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Define agility. - correct answer. The agility of a sports performer to quickly and
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precisely move or change direction without losing balance or time.
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Define coordination. - correct answer. The smooth flow of movement needed to
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perform motor task efficiently (wasting as little as energy possible)and accurately
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(without going wrong).
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Define reaction time. - correct answer.
w w w w w wwww The time taken to initiate a response to a
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stimulus.
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Name the different types of physical fitness. - correct answer.
w w w w w w w w w wwww Aerobic endurance w
Muscular endurance w
Muscular strength w
Flexibility
Speed
Body composition
w
Define aerobic endurance. - correct answer.
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