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Principles of Coaching chapter 1, 2, 3, 4, 6, 7, 8, questions and answers
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Principles of Coaching chapter 1, 2, 3, 4, 6, 7, 8, questions and answers
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Principles of Coaching chapter 1, 2, 3, 4,6, 7, 8,
1. Why do you need a philosophy? I - correct answer ✔✔I need a philosophy in life because I believe that
it would help me determine the way I can pursuit my life. Therefore any difficulties that I encounter in
life would be easy to overcome.
2. What does a philosophy consist of? - correct answer ✔✔A philosophy consists in our believes or even
values in how we believe our life should take its path. objectives .
3. What is self-awareness? - correct answer ✔✔Means having a deep understanding of ones emotions,
strengths, weakness, needs and drives as well as ones effect on others.
4. Define ideal self? - correct answer ✔✔Is the person who you want to be for your own self and others,
for example an individual who you admired and respect.
5. Define public self? - correct answer ✔✔Is how we want others to perceive us, or in other words is the
way want to sell our self to the public and social life.
6. Define real self? - correct answer ✔✔The Real self is person behind the scene. To explain, is being the
real us, we don't have to pretend or sell our self to others.
7. Discuss the relationship between coaching and self-esteem? - correct answer ✔✔I consider that a
relationship between coaching and self-esteem is that a coach needs to have good self-esteem, this way
he can help others to be motivated and even to become better persons.
8. What is self-disclosure? - correct answer ✔✔Self-disclosure is making the decision to share your
personal feelings with someone or others you trust, such as a close friend or a person with who you
might have a relationship.
, 1. What are the three major objectives of coaching? - correct answer ✔✔The three major objectives of
coaching are for the athletes to win, to help young people have fun and to help young people to
develop. physical sports skills, physiologically learning to control emotion, socially / corporation.
2. What is the motto of the American Sport Education Program? - correct answer ✔✔Athletes first,
winning second; Every decision you make and behavior you display should be based first on what you
judge is best for you athletes and second on what may improve the athletes or teams chance to winning.
3. What are society's objectives for sport programs? - correct answer ✔✔The objectives for sports
programs are primary short term is to have fun and learn the game, with winning clearly a secondary
objective.
4. Are your objectives compatible with society's? - correct answer ✔✔Yes, I believe the objectives are
compatible with my beliefs for the reason that programs should be about having fun and learning the
game. However winning is important to develop the mind of the athletes to be competitive and always
strive for the best.
5. How does the emphasis on winning differ between recreational and competitive sport programs? -
correct answer ✔✔The emphasis on winning differ between recreational programs are primary short
term is to have fun and learn the game, with winning clearly a secondary objective. Competitive sports
are short-term objectives, which are winning and performing well, with fun as a secondary objective.
6. Will you emphasize striving to win, rather than winning with your athletes? - correct answer ✔✔I
rather strive to winning with the athletes for intention to motivate the players to become better
competitors in the future.
7. How does sport impart a sense of commitment and ethical behavior in athletes? - correct answer
✔✔Sports make you become more committed into becoming a better athlete because you got to
practice a lot in order to get better. Also, an athlete becomes committed by trying not to let the team
down and put their best effort.
8. Physically - correct answer ✔✔by learning sport skills, improving physical conditioning developing
good health habits and avoiding injuries.
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