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MRT Version 3.1 Exam Questions & Answers.

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MRT Version 3.1 Exam Questions & Answers.MRT Version 3.1 Exam Questions & Answers.MRT Version 3.1 Exam Questions & Answers.MRT Version 3.1 Exam Questions & Answers.MRT Version 3.1 Exam Questions & Answers.MRT Version 3.1 Exam Questions & Answers.

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  • September 9, 2024
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  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Mrt
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LucieLucky
MRT Version 3.1 Exam Questions & Answers


What ucompetency uis uGoal uSetting uassociated uwith? u- uCorrect u uAnswer u- uSelf-Regulation

What uis uan ueffective ustrategy uto ufacilitate uthe uachievement uof udream ugoals uas uwell uas
uenhanced uperformance? u- uCorrect u uAnswer u- uGoal uSetting


What uare uthe usources uof umotivation? u- uCorrect u uAnswer u- uInstrumental, uInternal, uIntrinsic

What uare uthe usteps uto ugoal usetting? u- uCorrect u uAnswer u- uDefine uthe ugoal u(End uState)

Know uwhere uyou uare uright unow u(Energize)

Decide uwhat uyou uneed uto udevelop u(Priorities)

Make ua uplan ufor usteady uimprovement u(Smart uSteps)

Pursue uRegular uAction u(WIN)

Commit uyourself ucompletely u(Maintain uMotivation)

Continually uMonitor uyour uprogress u(IPR)

What ucompetency uis uassociated uwith uHunt uthe uGood uStuff? u- uCorrect u uAnswer u- uOptimisim

What uis unegativity ubias? u- uCorrect u uAnswer u- uThe utendency uto upay umore uattention uto ubad
uevents uthan upositive uevents


What ucompetency uis uassociated uwith uATC? u- uCorrect u uAnswer u- uSelf-Awareness

What uthought utheme uis uassociated uwith uTrespass? u- uCorrect u uAnswer u- uAnger, uaggression

What uthought uthem uis uassociated uwith uAppreciating uwhat uyou uhave ureceived? u- uCorrect u
uAnswer u- uGratitude, ugiving uback


What uthought utheme uis uassociated uwith uDanger? u- uCorrect u uAnswer u- uAnxiety, uagitation

What uthought utheme uis uassociated uwith uLoss? u- uCorrect u uAnswer u- uSad, uwithdrawal

, What uthought utheme uis uassociated uwith uPositive uFuture? u- uCorrect u uAnswer u- uHope, uenergizing,
utaking uaction


What uthought utheme uis uassociated uwith uInflicting uHarm? u- uCorrect u uAnswer u- uGuilt, uapologizing

What uthought utheme uis uassociated uwith uNegative uComparison? u- uCorrect u uAnswer u-
uEmbarrassment, uhiding


What uthought utheme uis uassociated uwith uPositive uContribution? u- uCorrect u uAnswer u- uPride,
usharing


What ucompetency uis uassociated uwith uEnergy uManagement? u- uCorrect u uAnswer u- uSelf-Regulation

What uallows uyou uto ube uin ucontrol uof uyour uphysical ustate, uthoughts uand uemotions uin ustressful
usituations? u- uCorrect u uAnswer u- uEnergy uManagement


What uis ua uphysical ustate uthat uoccurs uin uresponse uto uany ustressor, ureal uor uimagined? u- uCorrect u
uAnswer u- uFight uor uFlight


What uis ua uphysical ustate uthat uoccurs uwhen uthe ubody uis uat urest? u- uCorrect u uAnswer u- uRest uand
uDigest


What ucompetency uis uassociated uwith uThinking uTraps? u- uCorrect u uAnswer u- uMental uagility

What urequires uyou uto uavoid uthinking utraps? u- uCorrect u uAnswer u- uOptimal uPerformance

What uthinking utrap uis, uBelieving uthat uone uis ucertain uabout ua usituation udespite uhaving ulittle uor
uno uevidence uto usupport uit? u- uCorrect u uAnswer u- uJumping uto uConclusions


What uthinking utrap uis, uAssuming uthat uyou uknow uwhat uanother uperson uis uthinking uor uexpecting
uanother uperson uto uknow uwhat uyou uare uthinking? u- uCorrect u uAnswer u- uMind uReading


What uthinking utrap uis, uBelieving uthat uyou uare uthe usole ucause uof uevery uproblem uyou uencounter?
u- uCorrect u uAnswer u- uMe,Me,Me


What uthinking utrap uis, uBelieving uthat uother upeople uor ucircumstances uare uthe usole ucause uof
uevery uproblem uyou uencounter? u- uCorrect u uAnswer u- uThem,Them,Them


What uthinking utrap uis, uBelieving uthat unegative uevents uare uunchangeable uand uthat uyou uhave
ulittle uor uno ucontrol uover uthem? u- uCorrect u uAnswer u- uAlways,Always,Always


What uthinking utrap uis, uBelieving uthat uyou ucan ujudge uone's uworth/character ubased uon ua usingle
uevent uor ubelieving uthat uwhat ucaused uthe uproblem uis ugoing uto unegatively uaffect umany uareas. u-
uCorrect u uAnswer u- uEverything,Everything,Everything


What umental ucue uis uassociated uwith uJumping uto uConclusions? u- uCorrect u uAnswer u- uSlow uDown

What umental ucue uis uassociated uwith uMind ureading? u- uCorrect u uAnswer u- uSpeak uUp

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