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NASM Virtual Coaching (All of the chapter quiz questions bundled in one) Graded A+
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NASM Virtual Coaching (All of the chapter quiz questions bundled in one) Graded A+
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Name: Score:147 Multiple choice questions
Definition 1 of 147
Which of the following is an example of a solopreneur
Recognizing a client for improvement in heart rate variability
And entrepreneur who runs a business on their own, with no employees
A discounted price on an online fitness program available only during spring break
Heart rate variability
Definition 2 of 147
Fitness professionals can employ which strategy to avoid being perceived as a typical sales
person
Client engagement
Diagnosing injuries and providing counseling services
3,200k and 5,500k
Ethics and clients' interests first
Definition 3 of 147
What are positive statements that are important for client growth and experience
Reflecting
Contemplation
Bias
Affirmations
,Definition 4 of 147
Which of the following lifestyle habits is most likely to reduce resting oxygen saturation
Age
Obesity
Smoking
Alcohol
Definition 5 of 147
What are the cons of utilizing wearable technologies with more advanced features
They have limited battery life and poor durability
They are lightweight and easy to use
They provide inaccurate data and lack compatibility with other devices
They are often more expensive and increase the complexity of use
Definition 6 of 147
Working on the business includes things such as
The total number of calories burned in a 24-hour period
External drives
Bookkeeping
Structuring corporate guidelines
,Definition 7 of 147
What is the typical lighting spectrum range used for creating video content
3,200K and 5,500K
3,200k and 5,495k
meal planning and nutrition therapy
4,200k and 5,500k
Term 8 of 147
A steady increase of HRV over time
In general, what type of biometric trend is favorable, indicating an improvement in stress
resilience and physical and mental health
Which of the following is an example of positive reinforcement
What is the second step in automating the prospecting process
Which of the following correctly defines tdee
Term 9 of 147
96%
In the model 45 stages of change, what stage follows contemplation
What is the smallest fragment that makes up an image called
Approximately what percentage of clients own a personal cell phone
How much growth is the fitness and personal trainer industry expected to experience from
2019 to 2029
, Definition 10 of 147
Which of the following is a key number that a fitness professional will need to have in their
business plan
Average pricing
Establishing an individualized baseline
External drives
Expected client lifetime value
Definition 11 of 147
What type of exercise may lead to a decrease in resting heart rate in healthy clients
A discounted price on an online fitness program available only during spring break
Identify the problem, solve the problem, and ethically guide the purchase of services
All types of exercise may lead to a decrease in resting heart rate in healthy clients
The total costs associated with the marketing effort were greater than the returns
Definition 12 of 147
Which role does a fitness professional take on when starting a traditional or virtual business
Social proof
Business owner-operator
Communication
0.90
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