100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
STOTT pilates- Postural alignment Questions & 100% Correct Answers- Latest Test | Graded A+ | Passed $9.99   Add to cart

Exam (elaborations)

STOTT pilates- Postural alignment Questions & 100% Correct Answers- Latest Test | Graded A+ | Passed

 5 views  0 purchase
  • Course
  • Stott Pilates
  • Institution
  • Stott Pilates

What are the four types of postural alignment? -:- Ideal, kyphosis-lordosis, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? -:- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? -:- Normal curv...

[Show more]

Preview 2 out of 5  pages

  • September 4, 2024
  • 5
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Stott Pilates
  • Stott Pilates
avatar-seller
TestTrackers
2024 /2025 | © copyright | This work may not be copied for profit gain | Excel!



STOTT pilates- Postural alignment Questions
& 100% Correct Answers- Latest Test |
Graded A+ | Passed
What are the four types of postural alignment?


✓ -:- Ideal, kyphosis-lordosis, flat-back, sway-back postures




What should the cervical spine look like in neutral alignment?


✓ -:- Normal curve, slightly convex anteriorly




What should the thoracic spine look like in ideal alignment?


✓ -:- Normal curve, slightly convex posteriorly




What should the lumbar spine look like in ideal alignment?


✓ -:- Normal curve, slightly convex anteriorly




What muscles are short and strong in the kyphosis-lordosis posture?


✓ -:- Neck extensors and hip flexors. Low back is strong and may or may not become

short




What muscles are elongated or weak in the kyphosis- lordosis posture?

1|Page | Grade A+| 2024/2025

, 2024 /2025 | © copyright | This work may not be copied for profit gain | Excel!

✓ -:- Neck flexors, upper back. Erector spinae, external oblique. Hamstrings are

slightly elongated but may or may not be weak.




What is the cervical spine like in the sway- back posture?


✓ -:- Slightly extended




What is the thoracic spine like in the sway-back posture?


✓ -:- Increased flexion (long kypohosis) with posterior displacement of the upper trunk




What is the lumbar spine like in the sway-back posture?


✓ -:- Flexion, flattening of the low lumbar area




Pelvis position in sway-back posture?


✓ -:- Posterior Tilt




What are hips like in sway-back posture?


✓ -:- Hyperextended with anterior displacement of the pelvis




What are knee joints like in sway-back posture?




2|Page | Grade A+| 2024/2025

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller TestTrackers. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $9.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

75759 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$9.99
  • (0)
  Add to cart