HOSA Nutrition Exam Questions & Answers 2024/2025
Resistance - ANSWERSability of the body to protect itself from disease
Vitamins - ANSWERSgroup of substance necessary for normal metabolism, growth, and body function
vitality - ANSWERSability of an organism to go on living
Metabolism ...
Resistance - ANSWERSability of the body to protect itself from disease
Vitamins - ANSWERSgroup of substance necessary for normal metabolism, growth, and body function
vitality - ANSWERSability of an organism to go on living
Metabolism - ANSWERSthe body process of using food to make energy and nutrients
Nutrients - ANSWERSsubstance that nourish the body
stamina - ANSWERSbody's strength or energy
regulate - ANSWERSto control or adjust
essential - ANSWERSnecessary
Hemoglobin - ANSWERScomplex chemical in the blood; carries oxygen and carbon dioxide
obesity - ANSWERSextreme fatness
absorbed - ANSWERStaken in or recieved
minerals - ANSWERSinorganic elements that occur in nature; essential to every cell
, protein - ANSWERScomplex compound found in plant and animal tissues; essential for heat, energy, and
growth
calories - ANSWERSunits of measurement of the fuel value of food
fecal - ANSWERSPertaining to feces,
a solid waste product
name the four functions of food? - ANSWERSprovide heat, promote growth, repair tissue, and regulate
body process
name the five basic nutrients, and explain how they maintain body function? - ANSWERSVitamins- need
for normal metabolism/ growth
proteins- build/ new tissue
carbohydrates- provide energy
Fats- allow normal growth/ development
Minerals- regulate the heart/ nerves
explain the importance of in the diet? - ANSWERScarries nutrients to body cell
carries waste products away
regulates body temp.
list at least three foods that are high in calcium. - ANSWERSmilk
broccoli
almonds
list at least three foods that are high in iron. - ANSWERSbeans
nuts
flaxed
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