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NASM Practice Exam Questions 2024 Actual Questions with Verified Answers, 100% Guarantee Pass
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NASM Practice Exam Questions 2024 Actual Questions with Verified Answers, 100% Guarantee Pass
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NASM practice exam questions.pdf file:///C:/Users/HP/Desktop/SSSSSSS/NASM%20practice%20examNASM Practice Exam Questions & Answers
1. Which of the following glands releases growth hormone during childhood up until
puberty?
Select one:
a. Pituitary gland
b. Holocrine gland
c. Adrenal gland
d. Thyroid gland
Answer : a
2. Which term refers to the body being in equilibrium and stationary? Select
one:
a. Neuromuscular efficiency
b. Balance
c. Posture
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d. Functional efficiency
Answer : b
3. Which term refers to fibrous connective tissues that connect bone to bone and provide
static and dynamic stability as well as input to the nervous system?
Select one:
a. Dendrites
b. Ligaments
c. Effectors
d. Tendons
Answer : b
4. Where should the highest percentage of caloric intake come from when trying to
increase lean body mass?
Select one:
a. Liquids
b. Carbohydrates
c. Proteins
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d. Lipids
Answer : b
5. What muscle is responsible for concentrically accelerating hip extension and external
rotation?
Select one:
a. Tensor fascia latae
b. Psoas major
c. Gluteus minimus
d. Gluteus maximus
Answer : d
6. Which of the following is a system of organs that collects oxygen from the external
environment and transports it to the bloodstream?
Select one:
a. Respiratory system
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b. Integumentary system
c. Endocrine system
d. Immune system
Answer : a
7. What refers to the weight and movements placed on the body? Select
one:
a. Metabolic specificity
b. Neuromuscular specificity
c. Cardiovascular specificity
d. Mechanical specificity
Answer : d
8. Deoxygenated blood is pumped from the right ventricle to the lungs through which of the
following vessels?
Select one:
a. Aortic valve
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