Certified Nutrition Specialist: Final Exam Questions and Answers | Latest Version | 2024/2025 | Already Passed
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Certified Nutrition Specialist:
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Certified Nutrition Specialist:
Certified Nutrition Specialist: Final Exam
Questions and Answers | Latest Version
| 2024/2025 | Already Passed
What is the main function of protein in the body?
A) Energy storage
B) Hormone regulation
C) Muscle repair and growth
D) Digestion
C) Muscle repair and growth
Which vit...
Certified Nutrition Specialist: Final Exam
Questions and Answers | Latest Version
| 2024/2025 | Already Passed
What is the main function of protein in the body?
A) Energy storage
B) Hormone regulation
C) Muscle repair and growth
D) Digestion
✔✔ C) Muscle repair and growth
Which vitamin is essential for calcium absorption?
A) Vitamin A
B) Vitamin B12
C) Vitamin C
D) Vitamin D
1
,✔✔ D) Vitamin D
What type of fat is considered heart-healthy?
A) Saturated fat
B) Trans fat
C) Monounsaturated fat
D) Cholesterol
✔✔ C) Monounsaturated fat
Which mineral is crucial for maintaining fluid balance and nerve function?
A) Iron
B) Calcium
C) Sodium
D) Magnesium
2
,✔✔ C) Sodium
What is the recommended daily intake of fiber for adults?
A) 10-15 grams
B) 20-25 grams
C) 30-38 grams
D) 40-50 grams
✔✔ C) 30-38 grams
Which nutrient is primarily responsible for immune function?
A) Carbohydrates
B) Proteins
C) Fats
D) Vitamins
3
, ✔✔ D) Vitamins
What is the primary role of carbohydrates in the diet?
A) Hormone production
B) Providing energy
C) Building muscle
D) Synthesizing vitamins
✔✔ B) Providing energy
Which food group is a major source of omega-3 fatty acids?
A) Dairy
B) Fruits
C) Fish
D) Grains
4
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