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WGU: D440 HEALTH AND WELLNESS. NUTRIENT GUIDES QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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WGU: D440 HEALTH AND WELLNESS. NUTRIENT GUIDES QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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WGU: D440 HEALTH AND WELLNESS.NUTRIENT GUIDES QUESTIONS AND
ANSWERS WITH SOLUTIONS 2024
Which energy source provides the highest energy value? - ANSWER Fat
Which recommendation promotes health by suggesting energy intake levels for maintaining body weight
within specific age, sex, height, weight, and physical activity categories? - ANSWER Estimated energy
requirement
During which stage of life do women store more fat? - ANSWER Pregnancy
Which statement by the patient demonstrates that they understand the concept of a healthy weight
range?
"I should aim for a BMI of 16 kg/m²."
"I should aim for a BMI of 24 kg/m²."
"I should aim for a BMI of 25 kg/m²."
"I should aim for a BMI of 29 kg/m²." - ANSWER "I should aim for a BMI of 24 kg/m²."
Which energy requirement is known as the thermic effect of food? - ANSWER The energy required for
the processes of digestion, absorption, and transportation of nutrients to the cell.
Which food item is categorized as energy-dense food? - ANSWER Fried meat
Which form of energy is required for involuntary body functions like brain and nerve activities? -
ANSWER Electrical energy
When referring to body energy, which statement is associated to energy unit measurements?
Kilojoules are commonly used on food labels.
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