ExRx Exam 1 - part 1 Questions and Answers (100% Pass)
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Course
ExRx
Institution
ExRx
ExRx Exam 1 - part 1 Questions and
Answers (100% Pass)
1 MET is equal to all of the following EXCEPT
a. 1 metabolic equivalent
b. 3.5 L/min
c. 3.5 ml/kg/min
d. the energy cost of rest - Answer️️ -b. 3.5 L/min
Which of the following is NOT a method of quantifying intensity?
a. % of VO2 m...
ExRx Exam 1 - part 1 Questions and
Answers (100% Pass)
1 MET is equal to all of the following EXCEPT
a. 1 metabolic equivalent
b. 3.5 L/min
c. 3.5 ml/kg/min
d. the energy cost of rest - Answer✔️✔️-b. 3.5 L/min
Which of the following is NOT a method of quantifying intensity?
a. % of VO2 max
b. RPE
c. % of heart rate reserve
d. Oxygen saturation
e. METS - Answer✔️✔️-d. Oxygen Saturation
Which of the following correctly identifies one of the ACSM cardiovascular
risk factors? - Answer✔️✔️-Waist circumference greater than 35 inches for
women
Christine is 37 years old. She is 5 feet 3 inches tall and weighs 155 lbs. What
is her age predicted max HR? What is her BMI? Is she underweight,
normal, overweight, or obese? - Answer✔️✔️-27.5, overweight
Jackson is 68 years old and has a resting HR of 70bpm. Calculate 60% of his
Heart Rate Reserve. - Answer✔️✔️-82 bpm
Brenda's relative VO2max is 33ml/kg/min. She weighs 184lbs. What her is
absolute VO2max? - Answer✔️✔️-Brenda's relative VO2max is
33ml/kg/min. She weighs 184 lbs. What her is absolute VO2max?
The 3 questions one must ask as part of the new ACSM pre-screening
algorithm are - Answer✔️✔️-1. Are you currently physically active?
2. Do you have any signs or symptoms of disease or do you have a
diagnosis?
3. What is your desired intensity of physical activity?
Joe has Type II Diabetes. He saw his endocrinologist 3 months ago for a
routine follow-up visit. He plays tennis, bicycles, and walks daily. Joe
comes to you to develop a moderate intensity resistance training program.
Does Joe need to seek general medical clearance before he begins? What
should you recommend to Joe if he reports dizziness and weakness when
he starts his resistance training program? - Answer✔️✔️-No; stop exercise
immediately and seek general medical clearance
Mandy has COPD. According to the ACSM per-screening algorithm, she is
considered at high risk of developing cardiovascular disease and should
have a stress test and physical exam before she starts an exercise program. -
Answer✔️✔️-False
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