Ace's Essentials Of Exercise Science For Fitness Professionals Test Bank| Correct Questions and Answers| Latest Update
Fitness Professional's Handbook 7th Edition By Human Kinetics 9781492523376 Chapter 1-26 Complete Guide
Fitness Professional's Handbook 7th Edition By Human Kinetics 9781492523376 Chapter 1-26 Complete Guide
All for this textbook (5)
Written for
Fitness Professional's Handbook 7th Edition By Hu
All documents for this subject (3)
Seller
Follow
phinta004
Reviews received
Content preview
Test Bank For Fitness Professional's Handbook 7th Edition By
Human Kinetics 9781492523376 Chapter 1-26 Complete Guide
Fitness Professional need what knowledge for safe Physical activity and health benefits - ANSWER:
Have knowledge of the bones, joints and muscles
Must understand forces and other forces
Must apply bio-mechanical principles human movement
Most of the ________________ Bones in the human skeleton are involved in ______________ -
ANSWER: 200
movement
Bones are _________ _____________ that are light in ___________ but strong and
________________ - ANSWER: Living tissue
Weight
Stiff
Long Bones - ANSWER: found in the limbs and digits, serve primarily as levers for movement
Short Bones - ANSWER: Are approximately as wide as the are long. Their composition provides light
weight and strength.
Flat Bones - ANSWER: Serve primarily as broad sites for muscle attachments and to enclose cavities
and protect organs
Irregular Bones - ANSWER: protect internal parts and support the body in addition to being sites for
muscle attachment
Ossification - ANSWER: the replacement of Cartilage with Bone during growth
Sagital Plane - ANSWER: Side view
Transeverse Plane - ANSWER: Top view Looking down
Coronal Plane - ANSWER: Front and back view
Joints are the palces where two or more bones ______ and _____ - ANSWER: Meet
Articulate
Ligaments - ANSWER: fibrous bands of connective tissue that connect bones to each other across all
joints.
The movable joints of the body are _______(synovial) joints. The bony surfaces are covered in smooth
___________ ______________ and the joint cavity is filled with ________ ________ which
__________ the joint. - ANSWER: Diarthodial
Articular Cartlilage
Synovial Fluid
Lubricates
What determines the range and direction at a joint? - ANSWER: by the shape of the articulating bones
and the length of ligaments crossing the joint.
Diarthrodial (synovial) joints - ANSWER: Movable joints in the body. The bony surfaces are covered in
smooth articular cartilage and the joint cavity is filled with synovial fluid.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller phinta004. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $17.99. You're not tied to anything after your purchase.
