Exam (elaborations)
FITOUR Group Exercise Certification Exam Questions and Answer
- Course
- Institution
FITOUR Group Exercise Certification Exam Questions and Answer
[Show more]
Content preview
FITOUR Group Exercise CertificationExam Questions and Answers
Oxygen uptake - Answer -the rate at which oxygen is utilized during a specific level or
an activity
Steady State - Answer -The point during exercise at which oxygen uptake is unchanging
or changes very little
Stroke Volume - Answer -The amount of blood ejected by the left ventricle at each
heartbeat.
Cardiac Output - Answer -- total volume of blood the left ventricle pumps out per minute
Blood Pressure - Answer -Pressure exerted by the blood upon the walls of the blood
vessels, especially arteries, usually measured by means of a sphygmomanometer and
expressed in millimeters of mercury.
kinesiology - Answer -The scientific study of body movement is known as?
List Five joint actions - Answer -Flexion, Extension, Rotation, hyperextension, abduction
What are the Newton's 3 laws of motion - Answer -inertia: an object at rest will remain at
rest and an object in motion will remain in motion
acceleration: a distance transverse per unit of time will remain constant unless a force
acts upon it . Acceleration is directly proportional to the force produced/ inversely
proportional to the mass while moving in the same direction as force is produced.
reaction: For every action there is an equal and opposite reaction
physical fitness - Answer -an improved physiological state that leads to improved health
and longevity
What are the four categories of Physical fitness - Answer -Physiological-related, Health-
related, skill-related and Sport-related
Physiological-related - Answer -includes non-performance components of physical
fitness that related to biological system that are influenced by one's level of habitual
physical activity
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller millyphilip. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75632 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now