ISSA EXAM 2024| WITH 75 ACTUAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS ALREADY PASSED GRADED A+
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Course
ISSA
Institution
ISSA
ISSA EXAM 2024| WITH 75 ACTUAL EXAM QUESTIONS
WITH 100% CORRECT ANSWERS ALREADY PASSED
GRADED A+
which of the following is a water soluble vitamin?
a. vitamin H
b. Reservatrol
c. beta alanine
d. vitamin c - RIGHT ANS>> Vitamin C
ISSA EXAM 2024| WITH 75 ACTUAL EXAM QUESTIONS
WITH 100% CORRECT ANSWERS ALREADY PASSED
GRADED A+
which of the following is a water soluble vitamin?
a. vitamin H
b. Reservatrol
c. beta alanine
d. vitamin c - RIGHT ANS>> Vitamin C
which of the following forms would you use to gain insight into the daily
nutritional habits of a client?
a. comprehensive client form
b. PAR-Q
c. 3- day dietary records
,d. food intolerance - RIGHT ANS>> 3 day dietary records
which of the following is a known limiting factor for good nutrition?
a. a cheat meal once a week
b. meal prep routine
c. adequate sleep and recovery
d. repetitive weekends full of not following the plan - RIGHT ANS>> Repetitive
weekends of not following the plan
What occurs when exercise beigins and the intake of oxygen doesnt immediately
meet the demands? - RIGHT ANS>> oxygen debt
How long does the guided discovery stage of the drawing in phase last? - RIGHT
ANS>> 2-3 weeks
How many hours after a meal should a diabetic train? - RIGHT ANS>> 2-4
which of the following is an example of polyunsaturated fatty acid?
a. Omega 6
,b. oleic acid
c. amino acids
d. Vitamin K - RIGHT ANS>> Omega 6
Which of the following stabilizes the knee on the posterior side?
Sartorius
gracilis
hamstrings
quadriceps - RIGHT ANS>> Hamstrings
what amount should a female have of fats per meal? - RIGHT ANS>> 1 thumb
, what special population are emiromental considerations such a pollen, allergies,
and extreame temperatures are key to their training plan? - RIGHT ANS>>
asthmatics
which of the following is acceptable body fat range for male?
6-9%
10-14%
15-18%
19-23% - RIGHT ANS>> 19-23
A weight loss client is currently exercising 5+ hours a week and hits a plateau.
What adjustments should a trainer suggest?
Increase k/cal by 250
Decrease k/cal by 100
Increase k/cal 100
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