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PFT Exam Questions with 100% Correct Answers | Verified | Updated 2024
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PFT Exam Questions with 100% Correct Answers | Verified | Updated 2024
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PFT Exam Questions with 100% CorrectAnswers | Verified | Updated 2024
What is the purpose of CPR? - Correct Answer-To
send oxygenated rich blood to the vital organs
What is a requirement certification to take your
PFT exam? - Correct Answer-Must be CPR AED
certified
What are the 3 concepts fitness professionals use to
secure a path for success with their clientele? -
Correct Answer-Science, customer service, sales
NASM certification help fitness professionals
accomplish _________? - Correct Answer-Provides
fitness professionals with the required scientific
knowledge to start their careers
A muscle imbalance is when there is________ -
Correct Answer-An altercation of muscle links
surrounding the joint
Training programs must consider a client's ________
in a dynamic and systematic fashion - Correct
Answer-Goals, needs, and abilities
, Which of the following best describes the scope of
practice for a fitness professional? - Correct
Answer-A set of actions, procedures, and processes
that a fitness professional takes in accordance with
his or her certification
Which of the following is the first phase of the OPT
model? - Correct Answer-Stabilization(endurance
training)
The lumbo-pelvic hip complex (LPHC) includes
what part of the body? - Correct Answer-Abdomen
What is an example if a balance-stabilization
exercise? - Correct Answer-Single leg balance
What phase of training in the OPT model is
proprioceptively based? - Correct Answer-
Stabilization and endurance
What is the goal of a hypertrophy training - Correct
Answer-Increase muscle growth
What should fitness professionals do while
handling clients? - Correct Answer-Should ensure
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