Exam (elaborations)
NAM Nutrition and Health Questions and Answers 2024
- Course
- Institution
NAM Nutrition and Health
[Show more]
Content preview
NAM Nutrition and HealthWhat are the macronutrients? - answerLipids, carbohydrates, proteins, alcohol
What are the micronutrients? - answerVitamins, minerals, essential AAs, essential fatty
acids
Individual energy and nutrient requirements vary depending on factors such as... -
answerage, gender, activity levels
What is the requirement for a nutrient? - answerAmount needed to prevent deficiency
How is estimated average requirement (EAR) determined? - answerLooking at intake in
groups of people with no deficiency, with deficiency, intakes which would cure clinical
deficiency, and intakes that are associated with a marker of nutritional adequacy
What are the dietary reference values? (Answer in abbreviations) - answerEAR, RNI,
LRNI
What is EAR? - answerEstimated average requirement, the notional mean requirement
for a nutrient
What is RNI? - answerReference nutrient intake, two SDs above the EAR, meet the
needs of most of the population
What is LRNI? - answerLower reference nutrient intake, two SDs below the EAR,
inadequate for most individuals
What was the former name of RNI? - answerRecommended daily allowance
What is the EAR of Vitamin C for adults in the UK? - answer25mg
What is the RNI of Vitamin C for adults in the UK? - answer40mg
What is the LRNI of Vitamin C for adults in the UK? - answer10mh
What is the normal/ideal BMI range? - answer18.5-24.9
What is the overweight/pre-obese BMI range? - answer25-29.9
What is the obesity grade 1 BMI range? - answer30-34.9
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller julianah420. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $14.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
77254 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now