What is the most important role a trainer can play when working with a client with AIDS?
- answerA wellness protector
How often should you evaluate a client's ability if they have the AIDS virus? -
answerEvery session; on a day to day basis
How does arthritis affect a person's range of motion? - answerLimits it bc of
inflammation and swelling in the joints
What may be a better form of exercise for individuals with arthritis? - answerNon weight
bearing activities--Stationary bike or water exercise
What is the difference between Diabetes Type 1 and Type 2? - answerType 1- insulin
dependent, juvenile onset diabetes; result of pancreatic deficiency in insulin production
Type II- non insulin dependent or maturity onset diabetes; commonly a result of obesity
When would it be necessary to more closely monitor blood sugar levels with a diabetic?
- answerWhen exercising at a higher level of intensity, because there is a greater risk of
hypoglycemic reaction, especially 24 to 48 hours after activity.
What should the goal be when working with an obese client? - answerIncrease overall
caloric expenditure and basal metabolic rate
Obese people are more likely to develop which diseases? - answerDiabetes,
hypertension, arthritis, cardiovascular disease, hormonal changes, joint related
problems
(T/F) Weight bearing exercise is of primary importance to someone with osteoporosis. -
answerT
(T/F) Resistance exercise increases bone density cross-sectionally. - answerT
What issues should a trainer pay close attention to if training a client in the first trimester
of
pregnancy? - answerHeart rate and core temp elevation- high core temp can damage
fetus
, What should be the primary concerns of a pregnant woman who is trying to maintain her
exercise habits in the third trimester? - answerHydration, proper nutrition, rest,
relaxation
(T/F) Stretching can be done with caution in a pregnant woman's training program. -
answerT
How many tender points must a person have to be diagnosed with Fibromyalgia? -
answer11 our of 18 for 3+ months
What is the primary symptom of Fibromyalgia? - answerMuscle soreness
What problems can Multiple Sclerosis cause? - answerMuscle control, strength, vision,
balance, sensation, mental functions
What causes Multiple Sclerosis? - answerMS is the process of demyelination and
subsequent disruption of the nerve impulse flow
What should be avoided in an exercise program for someone with Multiple Sclerosis? -
answerPrograms should be designed to avoid over heating
What response during exercise can you suspect from a client who is taking a Beta
Blocker? - answerCan have decreased exercise heart rate
What response during submaximal testing can you suspect from a client who is taking a
Calcium Channel Blocker? - answerLower blood pressure readings when performing a
submaximal exercise test
What causes Lupus? - answerExact pathology unknown; develops when body's
immune system attacks own tissues
RPE is typically measured how? - answeron a scale of 0-10
When working with a client with special needs the trainer should - answer-Become
familiar with all the effects the medications have on the training process.
-Obtain a complete comprehensive medical history is necessary pertaining to that
person's health history.
-Use the Rate of Perceived Exertion or RPE scale, which may be a more accurate way
to monitor the level of intensity of the session.
As we get older, muscle mass declines about ___% each decade from age 25 to 50. -
answer4%
What is the most common cause of injury and the sixth leading cause of death for
seniors? - answerfalls
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