Online PE Exam Actual Exam Questions With Complete And Verified Solutions.
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Course
PE.
Institution
PE.
Your ability to perform successfully in various games and sports is known as - correct answer skill related/performance fitness
Which of the following is not a component of health-related fitness - correct answer ...
Your ability to perform successfully in various games and sports is known as - correct answer
skill related/performance fitness
Which of the following is not a component of health-related fitness - correct answer
Agility
Moderate-Intensity physical activity should be performed - correct answer
daily.
According to the Physical Activity Pyramid, aerobic activities should be performed - correct answer
20-60 minutes 3-5 days per week.
Which of the following are components of personal fitness? - correct answer
All of the above
The body's ability to carry out daily tasks and still have enough reserve energy to respond to unexpected
demands is known as - correct answer physical fitness.
Which of the following health risk factors are not changeable? - correct answer
Heredity
Which of the following components can affect health and fitness? - correct answer
All of the above
Personal goals should be - correct answer none of the above.
,An activity that ranges in intensity from heavy-to-maximum effort is known as - correct answer
vigorous
A medical screening should be done by a - correct answer health care
professional.
Which of the following is not a component of a medical screening? - correct answer
One mile run
A medical condition, in which a person's ratio of body fat to lean muscle mass is excessively high, is
called - correct answer obesity.
A person between the ages of 16-34 should have a medical screening every - correct answer
2 years
Which of the following is not considered a chronic disease? - correct answer
Flu
Fluid imbalance can lead to - correct answer all of the above
Of the following, which is the most serious heat-related injury? - correct answer
Heatstroke
In order to avoid dehydration during physical activity, you should drink fluids - correct answer
before, during, and after exercising.
In hot weather, a person can lose up to _____ of water per hour. - correct answer
3 liter
Which of the following is a good fabric to wear while participating in physical activity when it is hot? -
correct answer Cotton
, A condition in which your body temperature drops below normal is called - correct answer
hypothermia.
The _____ provides cushioning and reduces heat buildup inside an athletic shoe. - correct answer
sockliner
Which of the following is not a component of smart athletic shoe shopping? - correct answer
The more expensive, the better quality of the shoe
Which of the following is the most important piece of equipment when participating in bicycling,
skateboarding, or in-line skating? - correct answer Helmet
When jogging, your foot strikes the ground with a force that is _____ times your body weight - correct
answer 3-5
Muscle cramps can usually be avoided by - correct answer all of the above.
Which of the following is not a side-effect of tobacco use? - correct answer
Energy levels increase
Which of the following is a possible side-effect of alcohol use? - correct answer
All of the above.
All of the following are possible side-effects for males and females that use anabolic steroids except -
correct answer larger breasts
Regular smokers are _____ times more likely than nonsmokers to experience shortness of breath during
physical activity. - correct answer 3
A person's ability to become and stay physically healthy is known as - correct answer
health-related fitness.
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