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Exam (elaborations)

Stott Pilates Exam 1 Questions with Answers

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Stott Pilates Exam 1 Questions with Answers Which exercise does not contain elements similar to those in the hawk? A) Mermaid 1 on the short box B) Front Rowing prep/arm circles with flexion C) Side Twist Kneeling D) Long Box Arms Pulling Strap #1 - Answer-D Rotation in a flexed postion ...

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  • August 5, 2024
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  • 2024/2025
  • Exam (elaborations)
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Stott Pilates Exam 1 Questions
with Answers
Which exercise does not contain elements similar to those in the hawk?

A) Mermaid 1 on the short box
B) Front Rowing prep/arm circles with flexion
C) Side Twist Kneeling
D) Long Box Arms Pulling Strap #1 - Answer-D

Rotation in a flexed postion only occurs at which of the following joint?

A) Hip joint
B) Elbow joint
C) Spine
D) Knee
E) Pelvis - Answer-B

The following joints rotate: Spine, Scapula, Pelvis, Knee

A) True
B) False - Answer-A

The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5?

A) True
B) False - Answer-A

The spine moves along with the following:

A) clavicle
B) pelvis
C) rib cage
D) shoulder - Answer-C

The shoulder and hip joint are ball and socket joints?

A) True
B) False - Answer-A

Transverse plane occurs on the following:

, A) Lateral Flexion
B) Flexion
C) Extension
D) Rotation - Answer-D

Which does the short head of the biceps brachi originate?

A) Glenoid Fossa
B) Corocoid process of the scapula
C) Humerus - Answer-B

The knee and elbow are the only hinge joints

A) True
B) False - Answer-A

Lateral trunk muscles - Answer-1) Quadratus Lumborum
2) Internal & External Obliques

Hip Abductors - Answer-1) Gluteus Medius
2) Tensor Fasciae Latae

Adductors - Answer-1) Brevis
2) Longus
3) Magnus

What involves the glenoid fossa? - Answer-Iposi lateral

Sagital plane involves - Answer-1) flexion
2) extension
3) anterior tilt
4) posterior tilt
5) plantar flexion
6) dorsiflexion

Frontal Plane Involves - Answer-1) lateral flexion
2) elevation
3) depression
4) upward and downward rotation
5) flexoin and extension of elbow
6) Abduction
7) Adduction

Transverse Plane involves - Answer-1) rotation
2) internal and external rotation (shoulder joint/hip)
3) supination-forearm

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