Apex Final Exam Review Questions and Answers Solved 100%
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Course
Apex
Institution
Apex
30 minutes of exercise a day can help to maintain good health. - True
According to federal dietary guidelines, which of these nutrients is under consumed? -
Magnesium
An obese man, 5'5 and 200 pounds, sets a long-term goal to lose 50 pounds. Which of these is a
reasonable benchmark he might set...
Apex Final Exam Review 30 minutes of exercise a day can help to maintain good health. - True According to federal dietary guidelines, which of these nutrients is under consumed? - Magnesium An obese man, 5'5 and 200 pounds, sets a long -term goal to lose 50 pounds. Which of these is a reasonable benchmark he might set for himself? - Lose 25 pounds in 4 months Decision Making Steps - - identify the decision that needs to be made - list your options - list consequences of each option - choose best option and take action - evaluate the decision External Influences on Physical activity - - Family/ Friends = support you and your decisions - Social Media = makes you feel bad about yourself How should a teenager obtain a day's worth of calcium? - By consuming three servings of dairy Hypertension - High Blood Pressure - the measurement for that is usually around 140/90 or higher Infectious diseases occur when... - pathogens enter the body Leading cause of death in united states? - cardiovascular disease - diseases of heart or blood vessels Most common pathogens? - Viruses and bacteria
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