FNDH 132 EXAM 1 100% Correct Verified 2024 Version
1 view 0 purchase
Course
RECOMMEDED
Institution
RECOMMEDED
Which of the following is the main function of carbohydrates? - A source of energy
According to the dietary guidelines for Americans, it is recommended to consume less than 10% of
calories a day from saturated fats, true or false? - True
What functions apply to water?
A. A source of energy
B. ...
FNDH 132 EXAM 1 | 100% Correct |
Verified | 2024 Version
Which of the following is the main function of carbohydrates? - ✔✔A source of energy
According to the dietary guidelines for Americans, it is recommended to consume less than 10% of
calories a day from saturated fats, true or false? - ✔✔True
What functions apply to water?
A. A source of energy
B. Helps regulate body temp
C. Helps in the regulation of body processes - ✔✔B & C
If you can talk comfortably, but not sing, while you're moving, that is moderate activity. True or false? -
✔✔True
A good dietary shift would be going from whole grains to refined grains, true or false? - ✔✔False
The AMDR for carbohydrates is - ✔✔45-65%
What is nutrition? - ✔✔How food nourishes your body
What are macronutrients? - ✔✔carbohydrates, proteins, and fats
Which of the following can influence your health?
A. Age
B. Genetics
C. Culture
, D. Lifestyle - ✔✔A B C D
Calories per gram of protein - ✔✔4 kcal/g
Calories per gram of carbohydrates - ✔✔4 kcal/g
Calories per gram of fat - ✔✔9 kcal/g
Calories per gram of alcohol - ✔✔7 kcal/g
Calories per gram of vitamins and minerals - ✔✔0 kcal/g
In a scientific study this group does not receive a treatment - ✔✔Control group
reliable sources of nutrition information - ✔✔provide information on the consensus of scientific opinion
If you want to judge nutrition research, what should you do?
A. Go beyond the attention grabbing headline
B. Keep a healthy skepticism, all studies have strength and weaknesses
C. Believe in preliminary, unpublished data.
D. Remember that a single study does not prove everything - ✔✔A B D
Which of the following would not be a good source of reliable nutrition information?
A. A peer reviewed nutrition journal you found in PubMed
B. A men's health and nutrition magazine you bought at GNC
C. The USDA's MyPlate website
D. Your nutrition textbook - ✔✔B
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller hussle. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
