100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Pilates Reformer 1 Questions and Answers Already Passed $8.99   Add to cart

Exam (elaborations)

Pilates Reformer 1 Questions and Answers Already Passed

2 reviews
 191 views  7 purchases
  • Course
  • Pilates Reformer 1
  • Institution
  • Pilates Reformer 1

Pilates Reformer 1 Questions and Answers Already Passed List the 9 Pilates Principles. 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Name 4 Pilates Movement Principles & list one R...

[Show more]

Preview 1 out of 4  pages

  • March 24, 2024
  • 4
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers
  • Pilates Reformer 1
  • Pilates Reformer 1

2  reviews

review-writer-avatar

By: laurenpettineo • 3 weeks ago

review-writer-avatar

By: soukainaberbouchi1 • 5 months ago

There is 14 questions I find only 12

avatar-seller
StellarScores
Pilates Reformer 1 Questions and
Answers Already Passed
List the 9 Pilates Principles. ✔✔1. Breathing


2. Concentration

3. Control

4. Centering

5. Precision

6. Balanced Muscle Development

7. Rhythm/Flow

8. Whole Body Movement

9. Relaxation




Name 4 Pilates Movement Principles & list one Reformer exercise you would use to teach that

principle. ✔✔1. Lower core activation - kneeling abdominals


2. Lumbo pelvic stability - bridging & pelvic lift

3. Breathing - the hundred

4. Stretching - lunges

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller StellarScores. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $8.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

78252 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$8.99  7x  sold
  • (2)
  Add to cart