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Health and wellness coach exam question n answers graded A 2023 passed

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Health and wellness coach exam question n answers graded A+ 2023 passed The world health organization definition of health encompasses All of the following except Health involves The tendency for body systems To interact and maintain a constant physiological state is called vital statistics Th...

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  • February 27, 2024
  • 23
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  • Exam (elaborations)
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Health and wellness coach exam question n
answers graded A+ 2023 passed

1). The world health organization definition of health encompasses all of the following except

 Ans: Absence of chronic disease


2). Health involves

 Ans: Being free of symptoms of disease and paying as much as possible


3). The tendency for body systems to interact and maintain a constant physiological state is
called

 Ans: homeostasis


4). Vital statistics

 Ans: Our data on the degree of illness and the numbers of deaths,


5). The surest way to prevent headaches is to

 Ans: Identify and eliminate source of stress


6). Before the era of modern medicine, most deaths were caused by

 Ans: Infectious diseases


7). Today most of the serious illnesses among americans are caused by

 Ans: Personal life styles


8). The leading cause of death at the turn of the 20th century were

 Ans: Infectious diseases such as tuberculosis And pneumonia



Lifestyle factors that may cause heart disease include all of the other following except


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, 9).
 Ans: Microbial agents


10). For every 20% increase in weight, the chance of diabetes

 Ans: Doubles


11). Which of the following our health issues for college students

 Ans: Substance use and abuse, food and weight and health care


12). Parasympathetic activity tends to

 Ans: Decrease heart rate and increase digestion activity


13). The ans derives it's name from the fact that

 Ans: Activities normally operate without conscious control


14). Hormones can do all of the following

 Ans: increase particular feelings, regulate specific biological functions and tell the
body how to respond to stimuli


15). Belief is a cure for disease

 Ans: None of these


16). The healing power of faith

 Ans: Is overlooked by modern-day religious and spiritual leaders.


17). The technique of focusing the mind on an internal sound or image is called

 Ans: Meditation


18). A visual symbol that is focused on during meditation is called

 Ans: Mandala




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, 19). Who is most susceptible to the power of suggestion?

 Ans: A small child


20). Mental imagery can be used for which of the following purposes

 Ans: All of the above


21). A stressor is a(n)

 Ans: event or situation that causes stress


22). Stress is the form of positive life changes

 Ans: Aka eustress


23). Warning signs of stress includes

 Ans: Trouble falling asleep, difficulty staying asleep and waking up feeling tired


24). Harm and loss situations include

 Ans: Death of a family member, physical injury and loss of self esteem


25). A situation that produces stress is called

 Ans: stressor


26). Which of the following is not among the most stressful life changes (high lcus) ?

 Ans: The birth of a grandchild


27). The fight-or-flight response

 Ans: Occurs without conscious control and involves hormones only


28). Fight or flight response initiates which of the following reactions?

 Ans: increased blood pressure




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