Exam (elaborations)
NASM: Stretching and Flexibility Certification Exam Questions with 100% Correct Answers| A Graded
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Integrated Stretching -Self-myofascial techniques combined with assisted and self-stretching techniques. Fascia -Connective tissue that surrounds muscles and bones. True or False: Stretching can directly influence hydration. -True Regional Interdependence (RI) Model -Assessment and interventio...
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