WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK QUESTIONS AND CORRECT DETAILED ANSWERS
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Course
WGU C458 HEALTH,WELLNESS AND FITNESS OBJECTI
Institution
WGU C458 HEALTH,WELLNESS AND FITNESS OBJECTI
WGU C458 HEALTH,WELLNESS AND FITNESS (OA)
OBJECTIVE ASSESSMENT EXAM ACTUAL
EXAM TEST BANK QUESTIONS AND CORRECT DETAILED
ANSWERS
WGU C458 HEALTH,WELLNESS AND FITNESS (OA)
OBJECTIVE ASSESSMENT EXAM ACTUAL
EXAM TEST BANK QUESTIONS AND CORRECT DETAILED
ANSWERS
WGU C458 HEALTH,WELLNESS AND FITNESS (OA)
OBJECTIVE ASSESSMENT EXAM 2023-2024 ACTUAL
EXAM TEST BANK QUESTIONS AND CORRECT DETAILED
ANSWERS
What do lipids do for the body? - ANSWER--insulates the body
against changes in body temperature
-protects underlying tissues by acting as a shock absorber
Vegetarians must combine different foods to ensure they provide
all the ______ _______ _______ . - ANSWER--essential amino
acids
What are the nutritional recommendations to help prevent certain
cancers? - ANSWER--eat a variety of fruits, veggies, lean meats,
and fish
-consume foods with adequate starch and fiber
-limit sugar intake
, WGU C458 HEALTH,WELLNESS AND FITNESS (OA)
OBJECTIVE ASSESSMENT EXAM 2023-2024 ACTUAL
EXAM TEST BANK QUESTIONS AND CORRECT DETAILED
ANSWERS
What part of a nutrition label should people with high blood
pressure pay most attention to? - ANSWER--cholesterol ratio
(compared to daily calories, 1:2)
What do people with high self-esteem do? - ANSWER--take
reasonable risks
-solve problems
-nurture themselves
-confront frightening things
What are some signs of childhood depression? - ANSWER--
inappropriate guilt
-inability to concentrate
-thoughts of suicide
, WGU C458 HEALTH,WELLNESS AND FITNESS (OA)
OBJECTIVE ASSESSMENT EXAM 2023-2024 ACTUAL
EXAM TEST BANK QUESTIONS AND CORRECT DETAILED
ANSWERS
What are the common symptoms of stress? - ANSWER--smoking
more often
-stuttering momentarily
-acting impulsively
-grinding teeth
What are some tips to manage stress? - ANSWER--eat healthy
food
-get sufficient sleep
-learn time management skills
How do peer relationships change during emotional
development? - ANSWER--friends become increasingly important
as child ages
, WGU C458 HEALTH,WELLNESS AND FITNESS (OA)
OBJECTIVE ASSESSMENT EXAM 2023-2024 ACTUAL
EXAM TEST BANK QUESTIONS AND CORRECT DETAILED
ANSWERS
How should you help someone through the stages of grieving? -
ANSWER--be a good listener
-encourage self care
-provide practical help
-make contact
What are some signs of anorexia? - ANSWER--compulsive
behavior
-intense fear of weight gain
-low self image
What are some signs of bulimia? - ANSWER--erosion of tooth
enamel
-throat abrasions
-unusual swelling of cheeks and jaw
-calluses on the knuckles
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