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NC BLET : Final Exam Review/156 Questions And Answers
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NC BLET 2023 -2024: Final Exam Review/156Questions And Answers
Quiz :Primary Risk Factors for Coronary Heart Disease (*Physical Fitness*) -
√Answer :1) Abnormal Blood Cholesterol
2) High Blood Pressure (Hypertension)
3) Tobacco Smoking
4) Sedentary Lifestyle/Physical Inactivity
Quiz :3 Primary Physical Disablers (*Physical Fitness*) - √Answer :1)
Cardiovascular Disease (CVD)
2) Lower Back Disorders
3) Stomach Ulcers
Quiz :The 3 Major Nutrients (*Physical Fitness*) - √Answer :1) Carbohydrates
2) Fats
3) Proteins
Quiz :How many Officers die from Heart Disease each year? (*Physical
Fitness*) - √Answer :Approximately 2,035 Officers per year
Quiz :How much more likely is an Officer to die from Heart Disease than at the
hand of a suspect or criminal? (*Physical Fitness*) - √Answer :21 times more
likely
Quiz :What is the third most common cause of line of duty deaths for Officers?
(*Physical Fitness*) - √Answer :Chronic Heart Disease (CHD)
Quiz :What is Systolic pressure? (*Physical Fitness*) - √Answer :The pressure
associated with the expulsion of blood from the heart (contraction), the upper
number.
Quiz :What is Diastolic Pressure? (*Physical Fitness*) - √Answer :The arterial
pressure during the relaxation phase of the heart cycle, the pressure necessary
to hold open the arterial walls, the bottom or lower number.
Quiz :What is hypertension? (*Physical Fitness*) - √Answer :Greater or equal to
140/90 mmHg.
Quiz :3 Types of Cholesterol (*Physical Fitness*) - √Answer :HDL - Good
,LDL - Bad
VLDL - Unknown
Quiz :What does RICE mean? (*Physical Fitness*) - √Answer :rest, ice,
compression, elevation
Quiz :What is diabetes? (*Physical Fitness*) - √Answer :The body's inability of
the pancreas to produce or respond properly to the hormone insulin.
Quiz :What Aerobic Exercise and what is its fuel source? (*Physical Fitness*) -
√Answer :The primary fuel source for aerobic exercise is fat.
Quiz :5 Common reasons for back pain/injury? (*Physical Fitness*) -
√Answer :1. sedentary to max exertion
2. extra weight on duty belt
3. placement of equipment on duty belt
4. extended periods of sitting and driving
5. incorrect lifting posture
Quiz :2 common factors contributing to heat injuries? (*Physical Fitness*) -
√Answer :a. heat index
b. dehydration
Quiz :4 common causes of stress for officers? (*Physical Fitness*) - √Answer :a.
physical
b. mental
c. emotional
d. social
Quiz :4 injury prevention principles (*Physical Fitness*) - √Answer :a. warm up
b. workout
c. cool down
d. stretch
Quiz :How many calories does each macro nutrient provide? (*Physical
Fitness*) - √Answer :Protein-4 calories/gram
Carbohydrates-4 calories/gram
Fats-9 calories/gram
, Quiz :What is the primary source of fuel for anaerobic fitness? (*Physical
Fitness*) - √Answer :Carbohydrate
Quiz :What is the FIT mean in relation to a workout? (*Physical Fitness*) -
√Answer :-Frequency-to promote and maintain health
-Intensity-determined by directly measuring oxygen consumption (heart rate)
-Time(Duration)-the length of the session (inversely related to intensity)
Quiz :What does Morals mean? (*Ethics*) - √Answer :Principles of right and
wrong
Quiz :What does Ethics mean? (*Ethics*) - √Answer :Discipline of determining
good and evil
Quiz :What is the Crime Fighter Model? (*Ethics*) - √Answer :Crime Control
Model
Quiz :What is the Public Servant Model (*Ethics*) - √Answer :Due Process
Model
Quiz :What are the 4 stated ethical values for the law enforcement profession?
(*Ethics*) - √Answer :1. The Law Enforcement Oath of Honor
2. The Law Enforcement Code of Ethics
3. The Law Enforcement Code of Conduct
4. Cannons of Police Ethics
Quiz :What does Honor mean in the Oath of Honor? (*Ethics*) -
√Answer :Means that ones word is given as a guarantee
Quiz :What does Betray mean in the Oath of Honor? (*Ethics*) -
√Answer :Breaking faith with public trust
Quiz :What does Badge mean in the Oath of Honor? (*Ethics*) -
√Answer :Symbol of your office
Quiz :What does Integrity mean in the Oath of Honor? (*Ethics*) -
√Answer :Being the same person in private and public life
Quiz :What does Character mean in the Oath of Honor? (*Ethics*) -
√Answer :The qualities that distinguish an individual
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