Exam (elaborations)
Cognitive Behavioral Therapy 2 questions well answered 2023
- Course
- Institution
Cognitive Behavioral Therapy 2
[Show more]
Seller
Follow
Sakayobako30
Reviews received
Content preview
Cognitive Behavioral TherapyAaron Beck - Cognitive Behavioral Therapy - correct answer The Cognitive Model proposes that all
dysfunctional thinking (which influences the patient's mood and behavior) is common to all
psychological disturbances.
Basic Principles of CBT - correct answer 1. CBT is based on an ever-evolving formulation of patients'
problems and an individual conceptualization of each patient in cognitive terms.
2. CBT requires a sound therapeutic alliance.
3. CBT emphasizes collaboration and active participation.
4. CBT is goal oriented and problem focused.
5. CBT initially emphasizes the present. Here and Now
6. CBT is educative, aims to teach the patient to be his/her own therapist and emphasizes relapse
prevention.
7. CBT aims to be time limited.
8. CBT sessions are structured.
9. CBT teaches patients to identify, evaluate, and respond to dysfunctional thoughts and beliefs.
10. CBT uses a variety of techniques to change thinking, mood, and behavior.
Overview of Treatment -Developing the therapeutic relationship - correct answer Demonstrate good
counseling skills and accurate understanding (empathy)
Share your conceptualization and treatment plan
Collaboratively make decisions
Seek feedback
Vary your style
Help patient solve their problems and alleviate their distress
Major goal of treatment is to make the process of therapy understandable to you and the patient.
, Identifying and Responding to Dysfunctional Cognitions - correct answer An important part of therapy
sessions is to help the patients respond to their inaccurate or unhelpful ideas -(automatic thoughts)
Guided Discovery - Ascertain which cognitions are most upsetting to patients and ask them a series of
questions to help them gain an understanding that these cognitions are ideas and not necessarily truths.
Behavioral Experiments - Try to design an experiment that patients may conduct in the session.
Emphasizing the Positive - helps patients to recognize the positives
Facilitating cognitive and behavioral change between sessions = Homework
Cognitive Conceptualization - correct answer Cognitive conceptualization provides the framework for
understanding the patient. What is the patient's diagnosis? Current problems? Dysfunctional thoughts?
The Cognitive Model - correct answer The Cognitive Model hypothesizes people's emotions, behaviors,
and physiology are influenced by their perceptions of events:
Situation/event
Automatic thoughts
Reaction (emotional, behavioral, physiological)
**** It is not the situation in and of itself that determines what people feel but rather how they
construe a situation.
Automatic thoughts come up spontaneously; they are often rapid and brief.
Core Beliefs - correct answer In childhood, people develop certain ideas about themselves, other people
and the world. Core beliefs are the most fundamental level of belief; global, rigid, and overgeneralized.
Core beliefs influence the development of an intermediate class of beliefs, which consists of (often
unarticulated) attitudes, rules and assumptions.
Core beliefs
Intermediate beliefs (rules, attitudes, assumptions)
Automatic thoughts
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Sakayobako30. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79223 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
Recently viewed by you
