ISSA Final 2023/ 2024 Exam | Grade A Questions and Verified Answers| Latest Update
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Course
ISSA
Institution
ISSA
ISSA Final 2023/ 2024 Exam | Grade A Questions and Verified Answers| Latest Update
QUESTION
What is an exercise regression?
Answer:
Modifications to acute training variables that decrease the challenge of a movement pattern
QUESTION
What should a client with an arthritic con...
ISSA Final 2023/ 2024 Exam | Grade A Questions and Verified Answers | Latest Update QUESTION What is an exercise regression? Answer: Modifications to acute training variables that decrease the challenge of a movement pattern QUESTION What should a client with an arthritic condition avoid doing before an exercise session? Answer: Taking pain medications QUESTION Which of the following is considered an incomplete protein? Answer: peas QUESTION What type of resistance training equipment has a fixed range of motion? Answer: Weight machines QUESTION Which type of neuron sends information from the central nervous system to the muscles to generate movement? Answer: Efferent neuron QUESTION Which of the following is a category covered in a standard code of ethics? Answer: Confidentiality QUESTION What hormone can the ergogenic aid caffeine help to stimulate? Answer: Epinephrine QUESTION What type of motivation is driven by a reward, prize, o r recognition? Answer: Extrinsic motivation QUESTION Which of the following measures can be used to determine the intensity of cardiorespiratory exercise? Answer: Talk test QUESTION How soon after stopping a training program can muscle atrophy occur? Answer: 4 weeks QUESTION Which of the following is a benefit of small group training? Answer: Decreases client adherence to an exercise program QUESTION The adaptation of muscular endura nce generally requires how much rest between sets of exercise? Answer: 30 to 60 seconds QUESTION Which of the following emergency situations requires a fitness professional to call 911 immediately? Answer: heavy bleeding QUESTION The Stages of Change are known as what psychological model? Answer:
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