Exam (elaborations)
Unit 5, Aerobic Fitness And Training SFBFC (A+ Guaranteed)
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Explain Aerobic Energy System correct answers - The main body system that produces energy for activity lasting more than 3 to 4 minutes - Improves the bodies ability to take in, transport, and use oxygen. - Improves the body composition (reduces body fat), blood lipid profiles, and reduces th...
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