NCSF Final Exam All Possible Questions and Answers with complete solution
3 views 0 purchase
Course
NCSF
Institution
NCSF
NCSF Final Exam All Possible Questions and Answers with complete solution
What is the correct movement of the glenohumeral joint during a triceps extension exercise?
no joint movement
The concept that energy is transferred across joints to support voluntary movement is termed __________.
kine...
ncsf final exam all possible questions and answers with complete solution what is the correct movement of the glenohumeral joint during a triceps extension exercise no joint movement the concept tha
Written for
NCSF
All documents for this subject (444)
Seller
Follow
LECTMAGGY
Reviews received
Content preview
NCSF Final Exam All Possible Questions and Answers
with complete solution
What is the correct movement of the glenohumeral joint during a triceps extension
exercise?
no joint movement
The concept that energy is transferred across joints to support voluntary movement is
termed __________.
kinetic chain
Which of the following muscles is commonly found to lack proper flexibility; promoting a
posterior pelvic tilt as seen in this picture?
glutes
The _________ is the only dual-action muscle of the quadriceps; allowing it to act upon
both the hip and knee joints.
rectus femoris
What is the term used to describe the natural curvature of the cervical spine?
lordotic
Which tissue functions to connect a muscle to a bone?
tendon
Which of the following represents the four muscles of the rotator cuff?
supraspinatus, infraspinatus, teres minor, subscapularis
Which muscle is responsible for the first 30 degrees of trunk flexion and is targeted
during the crunch movement?
rectus abdominis
During the performance of a single-leg squat (Bulgarian squat), what muscles are
considered the prime movers?
quadriceps and glutes
What muscle acts as the agonist during performance of the Romanian deadlift?
Hamstrings
During the descent phase of the standing barbell curl, the biceps are contracting
_________.
eccentrically
Plantar flexion of the ankle during running is caused by a concentric contraction of
which muscle?
Gastrocnemius
, During performance of the side lateral raise, the prime mover is the __________.
deltoid
Which of the following would cause dorsiflexion of the ankle?
a concentric contraction of the anterior tibialis
Retraction of the scapulae, as seen during proper performance of the bilateral row
exercise, is accomplished by a __________.
concentric contraction of the rhomboids
A majority of back injuries from incorrect lifting and movement mechanics occur
between which segments of the spine?
lumbar and sacral
Which muscle acts as a spinal stabilizer during the performance of a push-up?
transverse abdominis
Having your client rehearse the forward lunge repeatedly without weights will improve
their movement performance due to neuromuscular familiarity, referred to as
__________.
motor learning
After performing a flexibility screen, it is determined that your client has difficulty moving
through a full, functional range of motion at the shoulder joint; with clear limitations in
external rotation capabilities. Which of the following exercises may prove difficult to
perform properly as a result of this flexibility concern?
back squat
Which of the following connective tissues is responsible for providing stability within a
joint by connecting bone to bone?
ligament
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller LECTMAGGY. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.99. You're not tied to anything after your purchase.
