Health & Wellness Coaching Exam Test Prep Practice Questions and Answers 2023
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Course
Health & Wellness
Institution
Health & Wellness
Practice Question #1: Is the following goal a behavioral goal or an outcome goal?
I will lose 10 pounds in two months. - Correct answer-Outcome goal is correct answer!
Practice question #2: Which type of reflection is the following statement.
"It's sounds like you are saying getting more sle...
health amp wellness coaching exam test prep practice questions and answers 2023
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Health & Wellness Coaching Exam Test
Prep Practice Questions and Answers
2023
Practice Question #1: Is the following goal a behavioral goal or an outcome
goal?
I will lose 10 pounds in two months. - Correct answer-Outcome goal
is correct answer!
Practice question #2: Which type of reflection is the following statement.
"It's sounds like you are saying getting more sleep is important to you but you
are not willing to give up video games at night."
A. Simple
reflection B.
Amplified
reflection
C. Double-sided reflection - Correct answer-C is correct answer!
Practice Question #3: Which of the following is true about brainstorming
sessions? a. Brainstorming sessions last as long as they need to.
b. Very specific answers
c. No evaluation of quality of answers
d. All of the above - Correct answer-C is correct answer!
Practice Question #4: Turn the following statement into a simple
reflection. Next, turn it into an amplified reflection.
"I don't see the point of trying to get more fit. Everything I've tried never
works" - Correct answer-Simple: I hear you say you've tried everything.
Amplified: Nothing you will do will EVER work no matter what.
Practice Question #5: Which of the following is not considered a major risk
factor for cardiovascular disease?
A. Physical
inactivity B.
Smoking
C. Stress
D. Alcohol-use - Correct answer-Correct answer is D
Practice Question #6: Which of the following behavior change technique is
considered most collaborative?
A. Motivational
Interviewing B. Health
Education
C. Prochaska's Stages of Change
, D. Cognitive Behavioral Therapy - Correct answer-A is correct answer
Practice Question #7: At which coaching session is it best to set SMART goals?
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