TEST BANK FOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION HAFF
TEST BANK FOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION HAFF
Test Bank Essentials of Strength Training and Conditioning 4th Edition By Haff (100% Verified Answers) COVERS ALL CHAPTERS Latest Complete Guide 2024 A+
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FACILITY DESIGN, LAYOUUT
AND ORGANIZATION
Chapter 23
, Page |1
Contents
General Aspects of New Facility Design.................................................................................................................................2
Predesign Phase................................................................................................................................................................2
Design Phase..................................................................................................................................................................... 3
Construction Phase............................................................................................................................................................3
Preoperational Phase........................................................................................................................................................3
Existing S&C Facilities........................................................................................................................................................3
Assessing Athletic Program Needs........................................................................................................................................4
Designing the Strength and Conditioning Facility..................................................................................................................4
Location.............................................................................................................................................................................4
Supervision Location.........................................................................................................................................................4
Access................................................................................................................................................................................4
Ceiling Height....................................................................................................................................................................4
Flooring............................................................................................................................................................................. 6
Environmental Factors......................................................................................................................................................6
Electrical Service................................................................................................................................................................6
Mirrors..............................................................................................................................................................................7
Other Considerations........................................................................................................................................................7
Arranging equipment in the Strength and Conditioning Facility...........................................................................................8
Equipment Placement.......................................................................................................................................................8
Traffic Flow........................................................................................................................................................................8
Stretching and Warm-Up Area..........................................................................................................................................9
Circuit Training Area..........................................................................................................................................................9
Free Weights.....................................................................................................................................................................9
Weightlifting Area.............................................................................................................................................................9
Aerobic area.................................................................................................................................................................... 10
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