HMGT 2460 Final Exam Questions and answers, 100% Accurate, rated A+
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HMGT 2460
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HMGT 2460
HMGT 2460 Final Exam Questions and answers, 100% Accurate, rated A+
Added sugar should be less than _________% of the total carbohydrate of a food item. - -30%
Or
50%
The Dietary Guidelines for Americans recommends ___________ grams of dietary fiber per 1,000 calories consumed. - -14 gr...
rated a added sugar should be less than of the total carbohydrate of a food item 30 or 50 the dietary guidelines for a
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HMGT 2460 Final Exam Questions and
answers, 100% Accurate, rated A+
Added sugar should be less than _________% of the total carbohydrate of a food item. - ✔✔-30%
Or
50%
The Dietary Guidelines for Americans recommends ___________ grams of dietary fiber per 1,000
calories consumed. - ✔✔-14 grams
Which of the following disaccharides is also known as table sugar and is made up of glucose and
fructose? - ✔✔-Sucrose
There are three types of triglycerides. Which triglyceride consists of two or more double bonds and can
be found in vegetables oils? - ✔✔-Polyunsaturated fats
Our bodies need essential fatty acids that are found in unsaturated fats we must consume. Which
essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil? - ✔✔-Omega-3
Proteins in our bodies are made of building blocks called amino acids. There are 20 amino acids, of
which _________ are classified as essential (our bodies are unable to produce them). - ✔✔-9
Complete proteins provide all of the essential amino acids needed for building protein. Animal proteins
provide complete proteins. Which plant food is recognized as providing a complete protein? - ✔✔-
Soybeans
In addition to calcium, what other mineral is important for optimal bone health? - ✔✔-Phosphorus
There are several vitamins and minerals that are important to bone health. Which fat-soluble vitamin is
important for bone health and is found in green leafy vegetables? - ✔✔-Vitamin K
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