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BMS NESTA Certification, Top exam question with accurate answers, rated A+

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BMS NESTA Certification, Top exam question with accurate answers, rated A+ the study of acceleration is the study of ____________ - -forces The SAID Principle implies that given stressors on the human system, whether biomechanical or neurological, there will be a specific adaptation to impo...

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  • February 17, 2023
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  • 2022/2023
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BMS NESTA Certification, Top exam
question with accurate answers, rated
A+

the study of acceleration is the study of ____________ - ✔✔-forces



The SAID Principle implies that given stressors on the human system, whether biomechanical or
neurological, there will be a specific adaptation to imposed demands (T/F) - ✔✔-True



intermuscular coordination, intramuscular coordination and reflexive changes are examples of - ✔✔-
functional effects



eustress is - ✔✔--the opposite of distress

-a positive stress

-how the body adapts to stress



for exercise to be beneficial, we must have _________ and quantity - ✔✔-quality



kinematics is the study of _______ and Kinetics is the study of ________ - ✔✔-motion/forces



human movement kinematics involving the analysis of bone movement is know as - ✔✔-
osteokinematics



connective tissues are structured to accept and distribute forces specific to the function of a ________ -
✔✔-joint



Davis' law is used to explain how soft tissue models along imposed demands. It is the corollary to Wolff's
law, which applies to osseous tissue (T/F) - ✔✔-True

,when discussing forces, that which has a quality and a direction is a _______ - ✔✔-vector



momentum is the same as ________ - ✔✔-motion



the goal of Biomechanics is to _________ the client's goals in the _____________ and the ___________
way possible - ✔✔-meet/quickest/safest



negative external forces result in the risk of ___________ - ✔✔--negative structural adaptation

-the body not being efficient



__________ is the study of systems in constant motion - ✔✔-statics



physiological adaptations to the stress of exercise include hypertrophy and atrophy, which are types of
____________ - ✔✔-structural effects



fluids, gravity, elastics are examples of ________ - ✔✔-external forces



the design of a joint is determined by its __________ - ✔✔-function



force is/are - ✔✔-....



when proper activation of muscles result in proper joint movement, this is known as ___________ -
✔✔-positive internal forces



Wolff's law states that bone in a healthy person or animal will adapt to the loads under which it is
placed. If loading on a particular bone increases, the bone will remodel itself over time to become
stronger to resist that sort of loading (T/F) - ✔✔-True



the pectorals are anterior to the rhomboids (T/F) - ✔✔-true

, a vector quantity ratio of displacement over time is known as - ✔✔-velocity



depression, inversion, eversion, abduction are all forms of _________ plane of motion - ✔✔-frontal



angular distance/change in time is known as - ✔✔-angular speed



____________ is the description of motion in a straight line - ✔✔-rectilinear motion



the fundamental movements between joint surfaces are: - ✔✔--concave on convex

-convex on concave

-roll, slide, glide



a proper barbell bench press requires bilateral shoulder and elbow movements (T/F) - ✔✔-true



choose the best answer from below to describe the type of movement for the path of a train on a
straight track - ✔✔-translational

(incorrect: rotary and curvilinear)



the elbow is more proximal to the shoulder joint than is the wrist (T/F) - ✔✔-true



choose the best answer from below to describe the type of movement for the hands on a clock - ✔✔-
rotary

(incorrect: translational and curvilinear)



the pectorals are inferior to the soleus (T/F) - ✔✔-false



with angular kinematics, measuring of angles is done in - ✔✔-radians

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