100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
NASM-CPT CH 1: Quiz (All Answered) 2022 $12.49   Add to cart

Exam (elaborations)

NASM-CPT CH 1: Quiz (All Answered) 2022

 0 view  0 purchase
  • Course
  • Institution

NASM-CPT CH 1: Quiz (All Answered) 2022 School of Fitness, Ormond Beach Muscle Imbalance alteration of muscle length surrounding a joint Obesity BMI of 30 or greater OR is 30+ lbs overweight Overweight BMI 25-29, or btwn 25-30lbs over recommended weight/height Blood Lipids Cholesterol...

[Show more]

Preview 1 out of 3  pages

  • February 5, 2023
  • 3
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers
avatar-seller
NASM-CPT CH 1: Quiz (All Answered) 2022
School of Fitness, Ormond Beach


Muscle Imbalance
alteration of muscle length surrounding a joint
Obesity
BMI of 30 or greater OR is 30+ lbs overweight
Overweight
BMI 25-29, or btwn 25-30lbs over recommended weight/height
Blood Lipids
Cholesterol & Triglycerides carried in blood by protein molecules known as HDL & LDL
Good Cholesterol
High-density Lipoproteins (HDL)
Bad Cholesterol
Low-Density Lipoproteins (LDL)
BMI Equation
703 x Weight (lb)/Height² (in²)
Diabetes Mellitus
Chronic Metabolic Disorder caused by Insulin Deficiency. (IMPAIRS Carbohydrate
usage & ENHANCES usage of Fats & Proteins.)
50% people older than 65
Have 2+ chronic conditions
80% people OLDER than 65
Have 1+ chronic condition
1/5 adults
Have Arthritis (leading cause of disability)
Low back pain
80% adults. Caused by enclosed workspaces, Manual Labor, Sitting over 3 hours,
Curve in Lumbar
Knee Injuries
80-100k ACL injuries. 70% non-contact. Most between 15-25 yrs old
Musculoskeletal injuries
Unnatural Posture/ Work-related Accidents.
Sprain
Injured Ligaments
Strain
Injured Tendon / Muscle
TRUE
LESS conditioned Musculoskeletal system = GREATER chance of Injury
Deconditioned
State of lost Physical Fitness (muscle imbalances, decreased flexibility, lack of core/
joint stability.)
Proprioception

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller LECTMAGGY. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

75632 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$12.49
  • (0)
  Add to cart