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ACE, Chapter 1 Exam Questions and Answers 150 - answerHow many minutes a week must the average person exercise moderately in order to get most health benefits? Depression - answerWhat symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderat...

ACE Chapter 2 Exam Questions and Answers Benefits of physical activity - answerimproved cardiovascular function, lowered systolic/diastolic BP, decreased body weight and fat mass, improved lipid profile, improved glucose control, decreased anxiety and depression, enhanced feelings of well-being,...

ACE PT Exam Questions and Answers If an individual has tight hip flexors, what condition can occur in the lumbar spine? - answerLordosis. If a regular weightlifting member exhibits this postural deviation, Shoulders rounded forward, backs of hands face forward, what did he probably overemphasize...

ACE PT Verified Exam Questions and Answers If an individual has tight hip flexors, what condition can occur in the lumbar spine? - answerLordosis. If a regular weightlifting member exhibits this postural deviation, Shoulders rounded forward, backs of hands face forward, what did he probably ove...

ACE PT Verified Exam Questions and Answers SMART goals - answerspecific, measurable, attainable, relevant, time-bound 3 stages of motor learning - answerCognitive: Clients are trying to understand the new skill, PT should show, tell, and do Associative: Clients begin to master the basics and ar...

ACE CPT EXAM STUDY GUIDE Health benefits of exercise - answer-reduced risk of many diseases -min of 150 min per week of moderate intensity to receive benefits Health professionals - answercredentialed to identify, prevent, and treat diseases and disorders -rehabilitation professionals, nutritio...

ACE Verified Exam Questions and Answers What is the most appropriate solution for an ACE certified personal trainer to provide to a client who has tight iliotibial bands - answerTeach the client self-myofascial release techniques What is required for an exercise professional to be listed as a pe...

ACE FINAL TEST. Verified Questions and Answers Why is it important to understand your scope of practice? - answer1. to ensure client safety 2. to avoid legal action taken against you Ace Code of Ethics: - answerProvide safe and effective instruction Provide equal and fair treatment Stay up to ...

ACE Test Exam. Verified Questions and Answers How many days does a customer have to return items with the receipt? - answer10 days. True OR False. In order for an item to be eligible for a refund or exchange, the item must have been bought in the same store it is returned to? - answerFalse. Tr...

ACE Test Exam. Verified Questions and Answers The primary purpose of professional certifications is to?p7 - answerProtect the public form the harm by assessing if candidates meet established levels of minimum competence which of the following is within the scope of practice for personal trainers...

ACE Group Fitness Exam-Practice Questions And Answers 100% Verified. Which of the following is outside of the Scope of Practice? A. conducting pre-class assessments of participants and the class environment B. Providing class participants with science-based nutrition advice and meal planning. C...

Ace Fitness Personal Trainer Exam. Verified Questions and Answers A muscle with which of the following muscle arrangements has the LOWEST force production, but the HIGHEST speed of contraction? - answerLongitudinal Which of the following is an example of a multiplanar movement from the anatomica...

ACE Practice Exam 1 With Verified Questions and Answers Julie has just completed an exercise confidence survey as part of her initial consultation. She indicated that she has low confidence in her ability to stick with an exercise program after a long, tiring day at work. Which of the following ...

ACE Personal Trainer - Chapter 5 Exam. Verified Questions and Answers Which of the following is required for all new participants, regardless of age, upon entering a facility that offers exercise equipment or services? - answerPreparticipation health screening When a client is on a beta blocker,...

Chapter 1 Personal Trainer Manual Exam. Verified Questions and Answers What are the four Domains of the Ace personal Trainer Exam - answerClient Interviews and Assessments - 31% Program Design and Implementation - 33% Progression and Modifications - 19% Professional Conduct, Safety, and Risk M...

Ace Personal Trainer Test Questions and Answers Physical Activity - answerany bodily movement produced by the contraction of skelatal muscles that results in a substantial increase over resting energy expenditure Exercise - answera type of physical activity consisting of planned, structured, and...

ACE Personal Trainer - Chapter 4 Exam. Verified Questions and Answers During an initial client interview, an ACE Certified Trainer "breaks the ice" by asking the new client about how her day has been going. Which of the following best identifies this stage of the client-personal trainer relati...

ACE Personal Trainer - Chapter 3 Exam. Verified Questions and Answers Which of the following should be developed early in the client-personal trainer relationship in order to build a strong foundation? - answerRapport During a recent phone conversation with a potential new client who is physical...

ACE Personal Trainer - Chapter 10 Exam. Verified Questions and Answers Which of the following is MOST appropriate for an ACE Certified Personal Trainer to include in the initial training session with a new client? - answerInclude only the assessments with a focus on mobility and stability approp...

ACE Personal Trainer - Chapter 2 Exam. Verified Questions and Answers Which of the following is introduced ONLY as a contemporary training parameter? - answerCore conditioning A client who has problems performing activities of daily living would benefit MOST from improving which of the followin...