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ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers

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ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers Training effect - ANSWER An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER The automatic tendency to maintain a ...

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Issa Certified Personal Trainer Test Questions With Answers

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Issa Certified Personal Trainer Test Questions With Answers Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as - ANSWER the training effect. The body's automatic tendency to maintain a constant internal body environment through various processes is called - ANSWE...

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ISSA FINAL EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA FINAL EXAM LATEST

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ISSA FINAL EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA FINAL EXAM LATEST Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - CORRECT ANSWER- liability waiver A movement that keeps the distal end of the body segm...

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ISSA Youth Fitness Trainer Test Questions With Answers

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ISSA Youth Fitness Trainer Test Questions With Answers What makes children more susceptible to cold injury than adults? - ANSWER Children have a large body surface area in comparison to their muscle mass. Rapid growth during puberty makes it difficult to achieve stability in basic sports s...

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ISSA Questions and Answers with complete solution

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ISSA Questions and Answers with complete solution which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Ans Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehens...

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ISSA Bodybuilding exam questions and answers 2024/2025 updated

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ISSA Bodybuilding exam questions and answers 2024/2025 updated This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - ANSWERS Skeletal Muscle Muscles are connected the bones by what - ANSWERS tendons What type of muscle f...

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ISSA Group Training Specialist exam questions and answers 2024/2025 (verified answers)

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ISSA Group Training Specialist exam questions and answers 2024/2025 (verified answers) A sprain that is characterized by moderate to severe swelling and pain, causes slight to moderate instability in the joint, and involves some tearing and stretching of ligaments is known as which type of ...

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ISSA PTR256: Specialist in Senior Fitness:exam questions and answers 2024/2025

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ISSA PTR256: Specialist in Senior Fitness:exam questions and answers 2024/2025 T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - ANSWERS True T/F: More than 60 percent of U.S. adults engage in the recommended amount of activity. - ANSWERS False Approx...

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ISSA Transformation Specialist Exam Expected Questions and Answers

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ISSA Transformation Specialist Exam Expected Questions and Answers ATP stands for - ANSWERS Adenosine Triphosphate Our muscles can produce ATP by which of the following pathways - ANSWERS All of the above (ATP/CP, Glycolytic, Oxidative pathway) BMR stands for - ANSWERS Basal metabolic rate T...

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ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam

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ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam The strongest predicator of long lasting behavioral change is a. the relationship between the personal trainer and the client. b. the client's knowledge c. the personal trainer's kno...

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