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NASM CES Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
NASM CES Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
[Show more]NASM CES Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
[Show more]NASM CES Exam Study Questions with correct Answers 
Which global muscle subsystem activates synergistically to control movement in the frontal 
plane? - Answer ️️ -Lateral 
What process describes the ability of the CNS to interpret sensory information as needed to 
execute the proper motor respo...
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Add to cartNASM CES Exam Study Questions with correct Answers 
Which global muscle subsystem activates synergistically to control movement in the frontal 
plane? - Answer ️️ -Lateral 
What process describes the ability of the CNS to interpret sensory information as needed to 
execute the proper motor respo...
NASM CES Exam with Complete Solutions 
How does proprioception influence movement? - Answer ️️ -Afferent information from 
internal feedback is delivered to central nervous system for use in monitoring and manipulating 
movement 
A resisted external rotation exercise targets which muscles? - Ans...
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How does proprioception influence movement? - Answer ️️ -Afferent information from 
internal feedback is delivered to central nervous system for use in monitoring and manipulating 
movement 
A resisted external rotation exercise targets which muscles? - Ans...
NASM CES Final Exam Review 2024 
Questions and Answers 
Neuromuscular efficiency - Answer ️️ -The ability of the neuromuscular system to allow 
agonists, antagonists, synergists, and stablilzers to work synergistically to produce, reduce, and 
dynamically stabilize the kinetic chain in all three...
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Questions and Answers 
Neuromuscular efficiency - Answer ️️ -The ability of the neuromuscular system to allow 
agonists, antagonists, synergists, and stablilzers to work synergistically to produce, reduce, and 
dynamically stabilize the kinetic chain in all three...
NASM CES Practice Exam 2024 
Questions and Answers 
population is obese - Answer ️️ -33% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - 
Answer ️️ -Adductor magnus 
Which muscle eccentrically decelerates hip adduction, and internal rotation? - ...
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Add to cartNASM CES Practice Exam 2024 
Questions and Answers 
population is obese - Answer ️️ -33% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - 
Answer ️️ -Adductor magnus 
Which muscle eccentrically decelerates hip adduction, and internal rotation? - ...
NASM CES Exam with Complete and Updated Solutions 
What percentage of adults are obese in the United States? - Answer ️️ -33.3% 
What percentage of adolescents are obese in the United States? - Answer ️️ -18% 
What is the most common sport-related injury? - Answer ️️ -Ankle sprains 
What...
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What percentage of adults are obese in the United States? - Answer ️️ -33.3% 
What percentage of adolescents are obese in the United States? - Answer ️️ -18% 
What is the most common sport-related injury? - Answer ️️ -Ankle sprains 
What...
NASM CES- CH. 3 Inhibitory Techniques Exam 2023 
What is a common compensation when using the myofascial roller in a prone position? 
Excessive arch in the lumbar spine 
Toes turning out 
Knee valgus 
Posterior pelvic tilt - Answer ️️ -Excessive arch in the lumbar spine 
A new client, Tommy, is ...
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Add to cartNASM CES- CH. 3 Inhibitory Techniques Exam 2023 
What is a common compensation when using the myofascial roller in a prone position? 
Excessive arch in the lumbar spine 
Toes turning out 
Knee valgus 
Posterior pelvic tilt - Answer ️️ -Excessive arch in the lumbar spine 
A new client, Tommy, is ...
Review NASM CES Exam Questions and Answers 
What percentage of the population is estimated to be obese? - Answer ️️ -The correct answer 
is: 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - 
Answer ️️ -The correct answer is: Adductor magnus...
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Add to cartReview NASM CES Exam Questions and Answers 
What percentage of the population is estimated to be obese? - Answer ️️ -The correct answer 
is: 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - 
Answer ️️ -The correct answer is: Adductor magnus...
NASM CES Chapter 17-18 Exam 2024 
Questions and Answers 
Aspect of recovery that focuses on improving daily sleep amount and quality, limiting stress, and 
increasing physical and psychological relaxation. 
a) Recovery 
b) Rest 
c) Refuel 
d) Regenerate - Answer ️️ -b) Rest 
A systematic physiol...
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Add to cartNASM CES Chapter 17-18 Exam 2024 
Questions and Answers 
Aspect of recovery that focuses on improving daily sleep amount and quality, limiting stress, and 
increasing physical and psychological relaxation. 
a) Recovery 
b) Rest 
c) Refuel 
d) Regenerate - Answer ️️ -b) Rest 
A systematic physiol...
NASM CES TEST 1 QUESTIONS AND ANSWERS 
What percentage of the population is estimated to be obese? - Answer ️️ -33.8% 
More than one third of all work-related injuries involve the trunk, and of these, - Answer ️️ - 
more than 60% involve the low back. 
What does eccentric deceleration mean? ...
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Add to cartNASM CES TEST 1 QUESTIONS AND ANSWERS 
What percentage of the population is estimated to be obese? - Answer ️️ -33.8% 
More than one third of all work-related injuries involve the trunk, and of these, - Answer ️️ - 
more than 60% involve the low back. 
What does eccentric deceleration mean? ...
NASM CES, Chapter 2 Exam Questions with 
correct Answers 
Biomechanics - Answer ️️ -A study that uses principles of physics to quantitatively study how 
forces interact within a living body. 
Force - Answer ️️ -An influence applied by one object to another, which results in an 
acceleration ...
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correct Answers 
Biomechanics - Answer ️️ -A study that uses principles of physics to quantitatively study how 
forces interact within a living body. 
Force - Answer ️️ -An influence applied by one object to another, which results in an 
acceleration ...
NASM CES Practice Exam with correct Answers 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️ -c. 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adduct...
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Add to cartNASM CES Practice Exam with correct Answers 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️ -c. 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adduct...
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Add to cartNASM Practice Test 1 with Complete Solutions 
Which term refers to the ability of muscles to exert maximal power in a minimal amount of 
time? 
Select one: 
a. Sensorimotor control 
b. Maximal tetanic tension 
c. Rate of force production 
d. Perturbation - Answer ️️ -Rate of force production 
Wh...
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Add to cartNASM Practice Test 1 with Complete Solutions 
Which term refers to the ability of muscles to exert maximal power in a minimal amount of 
time? 
Select one: 
a. Sensorimotor control 
b. Maximal tetanic tension 
c. Rate of force production 
d. Perturbation - Answer ️️ -Rate of force production 
Wh...
NASM CES QUIZ: Module 4-with correct Answers 
What is the correct estimated percentage of the American adult population that does not partake, 
on a daily basis, in 30 minutes of low-to-moderate physical activity? - Answer ️️ -More than 
75% 
What medications are generally prescribed to correct ...
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Add to cartNASM CES QUIZ: Module 4-with correct Answers 
What is the correct estimated percentage of the American adult population that does not partake, 
on a daily basis, in 30 minutes of low-to-moderate physical activity? - Answer ️️ -More than 
75% 
What medications are generally prescribed to correct ...
NASM CES QUIZ: Module 12 –with 
complete solutions 
According to the sample corrective exercise program for Low Back Arches in the text, which of 
the following muscles would receive Self-Myofascial Release? (Select all that apply.) - Answer ️️ 
-Hip flexor complex, Latissimus dorsi 
A client ...
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Add to cartNASM CES QUIZ: Module 12 –with 
complete solutions 
According to the sample corrective exercise program for Low Back Arches in the text, which of 
the following muscles would receive Self-Myofascial Release? (Select all that apply.) - Answer ️️ 
-Hip flexor complex, Latissimus dorsi 
A client ...
NASM Corrective Exercise Specialist Exam 
Questions and Answers 
Primary objective of corrective exercise specialist - Answer ️️ -optimize quality movement, 
enhance performance, injury resistance, movement efficiency and recovery 
Corrective exercise continuum - Answer ️️ -inhibit, lengthen...
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Add to cartNASM Corrective Exercise Specialist Exam 
Questions and Answers 
Primary objective of corrective exercise specialist - Answer ️️ -optimize quality movement, 
enhance performance, injury resistance, movement efficiency and recovery 
Corrective exercise continuum - Answer ️️ -inhibit, lengthen...
NASM practice exam 1 with Complete & Updated Solutions 
short term goals - Answer ️️ -Maintain food journal for 2 weeks . 
Go to gym 4 times a week for 1 month 
Stand up and walk for 10 minutes every hour for at work for 1 month 
long term goals - Answer ️️ -Lose and keep off 10 pounds for 6...
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Add to cartNASM practice exam 1 with Complete & Updated Solutions 
short term goals - Answer ️️ -Maintain food journal for 2 weeks . 
Go to gym 4 times a week for 1 month 
Stand up and walk for 10 minutes every hour for at work for 1 month 
long term goals - Answer ️️ -Lose and keep off 10 pounds for 6...
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