PES PRACTICE EXAM Questions with Correct Answers Bundled Package

What type of training incorporates skills and movements that mimic what happens in competition Correct Answer sport specific Symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following Correct Answer exhaustion Plyometr...

Principle of Specificity Correct Answer The body will adapt to demands placed on it. Caffeine effects... Correct Answer CNS, heart, and skeletal muscles Risk factor for tendonitis Correct Answer Cold weather As stretch intensity increases, Correct Answer frequency of nerve impulses increase...

Sport beam Correct Answer Which of the following is considered a balance modality? CO-contraction Correct Answer Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs Correct Answer The transverse abdominis is best activated by performing which of the follo...

Which of the following is a contributor to subacromial impingement syndrome (SAIS)? Correct Answer Bony deformity of the acromion What is the most common sports-related injury, and the number one injury for time lost? Correct Answer Ankle sprains Which of the following is 70% of an athlete's ...

What are 3 primary causes of muscular imbalances? Correct Answer Pattern overload, aging, postural stress Which of the following juices has been shown to exhibit potent anti flammatory and antioxidant effects? Correct Answer Cherry Which of the following represents a necessary joint range of m...

Motor Control Correct Answer Is about the function of the body - Looks at coordination and activation of muscular, skeletal, and neurological functions to produce movement Motor Learning Correct Answer Is about changes. The process of change due to practice or experience leading to improvements ...

Which of the following muscles have decreased activation in an individual with LOW BACK PAIN Correct Answer Diaphragm and Deep Erector Spinae Which of the following is true of the SAID Principle? Correct Answer Your body will adapt to demands you impose on it What is the appropriate amount of ...