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[Show more]WGU - C458 - Health, Wellness and Fitness 
Exam With Verified Solutions 
Amphetamines - answerUppers, stimulants. Legitimate and useful medical applications, but 
often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
Ecstasy - answerMDMA. Club drug often used at all nig...
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Exam With Verified Solutions 
Amphetamines - answerUppers, stimulants. Legitimate and useful medical applications, but 
often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
Ecstasy - answerMDMA. Club drug often used at all nig...
WGU C458 Health, Fitness and Wellness 
Module 5 Exam With 100% Verified 
Solutions 
How does aerobic exercise affect bone density? - answerRunning increases bone density 
because it is weight-bearing. 
How does aerobic exercise affect the circulatory system? - answerIt results in more 
capillaries w...
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Module 5 Exam With 100% Verified 
Solutions 
How does aerobic exercise affect bone density? - answerRunning increases bone density 
because it is weight-bearing. 
How does aerobic exercise affect the circulatory system? - answerIt results in more 
capillaries w...
WGU Health, Fitness, and Wellness C458: 
Unit 3.11 Exam Questions With 100% 
Correct Answers 
What is mental health? - answerMental health describes your emotional, psychological, and 
social well-being. It affects how you think, feel, and act. It also helps determine how you handle 
stress, relate ...
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Unit 3.11 Exam Questions With 100% 
Correct Answers 
What is mental health? - answerMental health describes your emotional, psychological, and 
social well-being. It affects how you think, feel, and act. It also helps determine how you handle 
stress, relate ...
WGU C458 Health, Fitness and Wellness 
Exam With 100% Verified Solutions 
Carbohydrate 
simple sugars derived from sugar or honey, or complex compounds cereals and potatoes 
Protein 
A _________ molecule is composed of smaller structures called amino acids. 
are present in every cell, in enzymes, an...
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Exam With 100% Verified Solutions 
Carbohydrate 
simple sugars derived from sugar or honey, or complex compounds cereals and potatoes 
Protein 
A _________ molecule is composed of smaller structures called amino acids. 
are present in every cell, in enzymes, an...
WGU C458 Health, Fitness and Wellness 
Exam With 100% Verified Solutions 
basic measure of energy in a food substance - answerkilocalorie 
minimum energy for essential body functions at rest - answerbasal metabolism 
non digestible carbohydrate in plants - answerdietary fiber 
smaller structure of a...
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Exam With 100% Verified Solutions 
basic measure of energy in a food substance - answerkilocalorie 
minimum energy for essential body functions at rest - answerbasal metabolism 
non digestible carbohydrate in plants - answerdietary fiber 
smaller structure of a...
WGU C458 Health, Fitness and Wellness 
Exam With 100% Verified Solutions 
Characteristics of a healthy diet - answerHas fewer than 10% of daily calories from saturated 
fatty acids. 
Includes fiber-rich fruits, vegetables, and whole grains 
Has fewer than 2,300 mg of sodium per day 
A person had yog...
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Exam With 100% Verified Solutions 
Characteristics of a healthy diet - answerHas fewer than 10% of daily calories from saturated 
fatty acids. 
Includes fiber-rich fruits, vegetables, and whole grains 
Has fewer than 2,300 mg of sodium per day 
A person had yog...
WGU C458 Health, Fitness and Wellness 
Exam With 100% Verified Solutions 
Adaptability: - answerthe ability and capacity to embrace and adapt to ambiguous conditions 
and change 
Anaphylaxis: - answeris a severe, potentially life-threatening allergic reaction. symptoms can 
affect several areas of t...
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Exam With 100% Verified Solutions 
Adaptability: - answerthe ability and capacity to embrace and adapt to ambiguous conditions 
and change 
Anaphylaxis: - answeris a severe, potentially life-threatening allergic reaction. symptoms can 
affect several areas of t...
WGU C458 Health, Fitness and Wellness 
Module 3 Emotional Health Exam With 
100% Verified Solutions 
Which of the following correctly defines the "condition of uniqueness" associated with 
developing high self-esteem in children? - answerFeeling respected for their differences 
Which of the follow...
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Module 3 Emotional Health Exam With 
100% Verified Solutions 
Which of the following correctly defines the "condition of uniqueness" associated with 
developing high self-esteem in children? - answerFeeling respected for their differences 
Which of the follow...
WGU C458 Health, Fitness and Wellness 
Exam With 100% Verified Solutions 
Central nervous system - answerRegulates muscle coordination, regulates thirst & hunger, 
controls blood pressure 
Which of the following are common warning signs of childhood depression? - 
answerInappropriate guilt, Inabilit...
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Exam With 100% Verified Solutions 
Central nervous system - answerRegulates muscle coordination, regulates thirst & hunger, 
controls blood pressure 
Which of the following are common warning signs of childhood depression? - 
answerInappropriate guilt, Inabilit...
WGU C458 Health Wellness -Exam With 
Verified Solutions 
Striated muscle - answerAlso known as skeletal muscle. It moves all bones and controls 
facial expressions and eye movements. 
Smooth muscle - answerAlso known as visceral muscle. It lines the walls of internal organs, 
such as the intestines....
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Verified Solutions 
Striated muscle - answerAlso known as skeletal muscle. It moves all bones and controls 
facial expressions and eye movements. 
Smooth muscle - answerAlso known as visceral muscle. It lines the walls of internal organs, 
such as the intestines....
WGU C458 Health and Wellness Exam With 
Verified Solutions 2024 
Major minerals - answerneeded by the body: 
• calcium—milk, cheese, sardines, salmon, green vegetables 
• phosphorus—milk, cheese, lean meat 
• potassium—oranges, bananas, dried fruits 
• sulfur—eggs, poultry, fish 
•...
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Verified Solutions 2024 
Major minerals - answerneeded by the body: 
• calcium—milk, cheese, sardines, salmon, green vegetables 
• phosphorus—milk, cheese, lean meat 
• potassium—oranges, bananas, dried fruits 
• sulfur—eggs, poultry, fish 
•...
WGU C458 Health and Wellness Exam With 
Verified Solutions 2024 
Build new cells and tissues in growing children, repair damaged tissues, maintain tissues that are 
already built. Play a role in the manufacture of blood, enzymes, hormones and human milk. They 
have antibodies that combat infection. ...
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Verified Solutions 2024 
Build new cells and tissues in growing children, repair damaged tissues, maintain tissues that are 
already built. Play a role in the manufacture of blood, enzymes, hormones and human milk. They 
have antibodies that combat infection. ...
WGU - Health, Fitness, and Wellness - C458 
Exam With Complete Solutions 2024/2025 
Structures of the Skeletal System: - answer· Joint-two bones that come together at a joint, 
which vary in type, allows for movement 
· Cartilage- a tough but flexible tissue that covers the ends of bones 
· Ligam...
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Exam With Complete Solutions 2024/2025 
Structures of the Skeletal System: - answer· Joint-two bones that come together at a joint, 
which vary in type, allows for movement 
· Cartilage- a tough but flexible tissue that covers the ends of bones 
· Ligam...
WGU C458 Pre Assessment Exam Questions 
With 100% Correct Answers 
what immune system structure is the site where white blood cells gain the ability to chemically 
identify specific foreign agents - answerthymus gland 
integumentary system or nervous system? 
- forms a protective barrier 
- regulate...
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With 100% Correct Answers 
what immune system structure is the site where white blood cells gain the ability to chemically 
identify specific foreign agents - answerthymus gland 
integumentary system or nervous system? 
- forms a protective barrier 
- regulate...
WGU C458 Health Wellness Fitness - Unit 1 
Module 2 Exam With Verified Solutions 
2024/2025 
communicable disease - answerdef: disease transmittable from one person to another by 
means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) 
noncommunicable d...
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Module 2 Exam With Verified Solutions 
2024/2025 
communicable disease - answerdef: disease transmittable from one person to another by 
means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) 
noncommunicable d...
WGU - C458 Health Fitness Wellness - Unit 1 
Module 1 Exam With Verified Solutions 
Key structures in skeletal system - answerbones, joints, cartilage, ligaments, tendons 
4 types of bones - answerlong, flat, short, irregular 
3 types of joints - answerimmovable, slightly movable, freely movable 
de...
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Module 1 Exam With Verified Solutions 
Key structures in skeletal system - answerbones, joints, cartilage, ligaments, tendons 
4 types of bones - answerlong, flat, short, irregular 
3 types of joints - answerimmovable, slightly movable, freely movable 
de...
C458 Assessment Exam Questions and 
Answers 100% Correct | Latest 
What are the components of a healthy diet? - answer-less than 10% calories from saturated 
fatty acids 
-include fiber 
-less than 2,300 mg sodium 
How do antioxidants affect the aging process? - answer-may reverse/forestall some of ...
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Add to cartC458 Assessment Exam Questions and 
Answers 100% Correct | Latest 
What are the components of a healthy diet? - answer-less than 10% calories from saturated 
fatty acids 
-include fiber 
-less than 2,300 mg sodium 
How do antioxidants affect the aging process? - answer-may reverse/forestall some of ...
WGU C458 Assessment Exam Questions and 
Answers 100% Correct | Latest Update 2024 
where 2 bones come together - answerjoint 
tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones 
by preventing them from rubbing against each other - answerCartilage 
Conn...
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Add to cartWGU C458 Assessment Exam Questions and 
Answers 100% Correct | Latest Update 2024 
where 2 bones come together - answerjoint 
tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones 
by preventing them from rubbing against each other - answerCartilage 
Conn...
WGU C458 Health, Fitness and Wellness 
Exam With Verified Solutions 2024 
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more 
solid - answerTrans fats 
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and 
elimina...
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Exam With Verified Solutions 2024 
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more 
solid - answerTrans fats 
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and 
elimina...
WGU C458 Health, Fitness and Wellness 
Exam With Verified Solutions 2024 
Which immune system structure is the site where white blood cells gain the ability to chemically 
identify specific foreign agents? - answerThymus gland 
The body system forms a protective barrier - answerIntegumentary system ...
Preview 2 out of 5 pages
Add to cartWGU C458 Health, Fitness and Wellness 
Exam With Verified Solutions 2024 
Which immune system structure is the site where white blood cells gain the ability to chemically 
identify specific foreign agents? - answerThymus gland 
The body system forms a protective barrier - answerIntegumentary system ...
WGU C458 Health, Fitness and Wellness 
Exam With Verified Solutions 
Nutrition - answerprovides the body with the nutrients it needs to perform its daily tasks 
Undernutrition - answerimplies that the individual is not getting enough nutrients. This can 
occur even if the person is consuming more th...
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Exam With Verified Solutions 
Nutrition - answerprovides the body with the nutrients it needs to perform its daily tasks 
Undernutrition - answerimplies that the individual is not getting enough nutrients. This can 
occur even if the person is consuming more th...
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