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[Show more]Q1: When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers 
"yes" to a bone or joint problem that could be made worse by a change in physical activity. What is 
the next step in his fitness program? - Answer-A1: Talk with her doctor about her readiness for 
exerc...
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Add to cartQ1: When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers 
"yes" to a bone or joint problem that could be made worse by a change in physical activity. What is 
the next step in his fitness program? - Answer-A1: Talk with her doctor about her readiness for 
exerc...
Most health benefits occur with at least __________ a week of moderate-intensity physical activity, 
such as brisk walking. Additional benefits occur with more physical activity. - Answer-150 minutes 
Which of the following accounts for the unique position that personal trainers hold in the allied 
...
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Add to cartMost health benefits occur with at least __________ a week of moderate-intensity physical activity, 
such as brisk walking. Additional benefits occur with more physical activity. - Answer-150 minutes 
Which of the following accounts for the unique position that personal trainers hold in the allied 
...
The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip 
circumference is 34 inches. Which of the following statements about these measurements is MOST 
accurate? - Answer-She is at risk for health problems due to excess abdominal fat. 
During the initi...
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Add to cartThe initial assessment with a new client reveals that her waist circumference is 35 inches and her hip 
circumference is 34 inches. Which of the following statements about these measurements is MOST 
accurate? - Answer-She is at risk for health problems due to excess abdominal fat. 
During the initi...
What is the definition of a scope of practice? - Answer-The legal range of services that professionals 
in a given field can provide, the settings in which they can be provided, and the guidelines or 
parameters that must be followed. 
What member of the Allied Healthcare Continuum can evaluate pati...
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Add to cartWhat is the definition of a scope of practice? - Answer-The legal range of services that professionals 
in a given field can provide, the settings in which they can be provided, and the guidelines or 
parameters that must be followed. 
What member of the Allied Healthcare Continuum can evaluate pati...
Cardiovascular disease (CVD) - Answer-A general term for any disease of the heart, blood vessels, or 
circulation. 
Health Equity - Answer-A fair and equal opportunity for every individual to attain their highest level 
of health 
Hypertension - Answer-High blood pressure, or the elevation of restin...
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Add to cartCardiovascular disease (CVD) - Answer-A general term for any disease of the heart, blood vessels, or 
circulation. 
Health Equity - Answer-A fair and equal opportunity for every individual to attain their highest level 
of health 
Hypertension - Answer-High blood pressure, or the elevation of restin...
Q.1) The PRIMARY purpose of professional certifications is to: 
A. Provide the professional with additional education to enhance his or her knowledge, skills and 
abilities 
B. Enhance a professional's resume for employment and/or higher compensation 
C. Protect the public from harm by assessing if...
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Add to cartQ.1) The PRIMARY purpose of professional certifications is to: 
A. Provide the professional with additional education to enhance his or her knowledge, skills and 
abilities 
B. Enhance a professional's resume for employment and/or higher compensation 
C. Protect the public from harm by assessing if...
time bound - Answer-element of SMART goal setting 
Kinesthetic pathways - Answer-As you show your client a diagram of a hamstring stretch, your client 
begins to perform the stretch without any prompting. This indicates that the client learns BEST 
through 
Congruent - Answer-Interpersonal communica...
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Add to carttime bound - Answer-element of SMART goal setting 
Kinesthetic pathways - Answer-As you show your client a diagram of a hamstring stretch, your client 
begins to perform the stretch without any prompting. This indicates that the client learns BEST 
through 
Congruent - Answer-Interpersonal communica...
Static Stretching - Answer-Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer--Cont...
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Add to cartStatic Stretching - Answer-Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer--Cont...
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