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BUndle of Stott Pilates Exams|Questions Solved with 100% Correct Answers
A BUndle of Stott Pilates Exams|Questions Solved with 100% Correct Answers| All Already Passed
[Show more]A BUndle of Stott Pilates Exams|Questions Solved with 100% Correct Answers| All Already Passed
[Show more]How is STOTT Pilates different that original Joseph Pilates method? - the imprint does not press 
lumbar spine to mat 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Median Plane - D
Preview 2 out of 11 pages
Add to cartHow is STOTT Pilates different that original Joseph Pilates method? - the imprint does not press 
lumbar spine to mat 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Median Plane - D
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original 
method? - Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - D 
Rotation does not ...
Preview 2 out of 11 pages
Add to cartWhich of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original 
method? - Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - D 
Rotation does not ...
3 or 4 springs - Spring tension for Footwork 
3 or 4 springs - Spring tension for Second position 
2-3 springs - Spring tension for single leg 
2 springs - Spring tension for Hundred 
Spring tension for bend & stretch - 2 springs 
Spring tension for Short spine - 2 springs
Preview 2 out of 10 pages
Add to cart3 or 4 springs - Spring tension for Footwork 
3 or 4 springs - Spring tension for Second position 
2-3 springs - Spring tension for single leg 
2 springs - Spring tension for Hundred 
Spring tension for bend & stretch - 2 springs 
Spring tension for Short spine - 2 springs
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original 
method? - Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - D
Preview 3 out of 21 pages
Add to cartWhich of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original 
method? - Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - D
When you abduct the arms overhead from the anatomical reference position the scapula should... - 
Upwardly rotate 
What does the term posterior mean - Away from the front of the body 
The legs are abducted and laterally rotated for full spinal extension such as swan dive to - 
Facilitate hip extensi...
Preview 2 out of 7 pages
Add to cartWhen you abduct the arms overhead from the anatomical reference position the scapula should... - 
Upwardly rotate 
What does the term posterior mean - Away from the front of the body 
The legs are abducted and laterally rotated for full spinal extension such as swan dive to - 
Facilitate hip extensi...
Which muscles oppose each other on the anteriorposterior sides of the foot? - Anterior: 
Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - dorsiflexing and ...
Preview 2 out of 8 pages
Add to cartWhich muscles oppose each other on the anteriorposterior sides of the foot? - Anterior: 
Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - dorsiflexing and ...
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