NASM Stretching and Flexibility EXAM BUNDLE!

NASM SENIOR FITNESS SPECIALIST CORRECT 100%!! What is the type of aging that is determined by appearance, mobility, strength and mental capacity? - ANSWER Functional Approximately what percent of the population consist of older adults over the age of 65? - ANSWER 12.5% (35 million live in Amer...

NASM Group Fitness Instructor Ex Which of the following is an example of one-way communication? - ANSWER The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing posi...

NASM practice exam questions And Answers(Late What is a primary cause of musculoskeletal degeneration in the adult population? - ANSWER low back pain How much caffeine per kg of body weight is recommended about an hour before exercise to provide the most effective ergogenic response? - ANSWER 3-...

NASM Personal Trainer Final Exam Review/Practive Correct 100%!! What variable of plyometric training is determined by the client's fitness level, current training program, training history, injury history, and training goals? - ANSWER Training frequency Which benefit will positively affec...

NASM Practice Exam| 100 Q The Golgi tendon organ is an essential component of static stretching because it - ANSWER prevents muscle from being placed under excessive tension. Which of the following is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANS...

Which of the following muscles serve to decelerate knee flexion and hip extension? A) Psoas B) Tensor fascia latae C) Gluteus maximus D) Rectus femoris - ANSWER D) Rectus femoris Which of the following muscles serves to decelerate tibial internal rotation and knee extension? A) Peroneus ...

NASM Senior Fitness Specialist Correct 100%!! Functional - ANSWER Which of the following types of aging is determined by appearance, mobility, strength, and mental capacity? 12.5% - ANSWER Approximately what percentage of the population consists of older adults over the age of 65? 25% - A...

NASM Stretching and Flexibility Correct Questions And Answers(Graded A) How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER T...

NASM - Stretching & Flexibility course Chapter 1 Quiz Questions (First attempt)100% Correct!!NASM - Stretching & Flexibility course Chapter 1 Quiz Questions (First attempt)100% Correct!!

NASM Stretching And Flexibility Correct Questions And Answers(Rated A) NASM Stretching And Flexibility Correct Questions And Answers(Rated A) NASM Stretching And Flexibility Correct Questions And Answers(Rated A)

NASM Flexibility Training Exercises Correct 100%! NASM Flexibility Training Exercises Correct 100%! NASM Flexibility Training Exercises Correct 100%!

NASM Stretching and Flexibility Correct NASM Stretching and Flexibility Correct 100% Acccurate!100% Acccurate!NASM Stretching and Flexibility Correct 100% Acccurate!

NASM Module 7: Flexibility Training Concepts Correct 100%! NASM Module 7: Flexibility Training Concepts Correct 100%! NASM Module 7: Flexibility Training Concepts Correct 100%!

NASM - Flexibility Training Correct Questions And Answers(SCORED A+) NASM - Flexibility Training Correct Questions And Answers(SCORED A+) NASM - Flexibility Training Correct Questions And Answers(SCORED A+)