Bundle for NASM CES Exams Compilations with Complete Verified & Updated Solutions | All Passed

NASM practice exam 1 with Complete & Updated Solutions short term goals - Answer ️️ -Maintain food journal for 2 weeks . Go to gym 4 times a week for 1 month Stand up and walk for 10 minutes every hour for at work for 1 month long term goals - Answer ️️ -Lose and keep off 10 pounds for 6...

NASM Practice Test 1 with Complete Solutions Which term refers to the ability of muscles to exert maximal power in a minimal amount of time? Select one: a. Sensorimotor control b. Maximal tetanic tension c. Rate of force production d. Perturbation - Answer ️️ -Rate of force production Wh...

NASM Corrective exercise specialist Exam Questions and Answers Corrective exercise - Answer ️️ -A term used to describe the systematic process of identifying a neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrated corrective strategy. Corrective Ex...

NASM Corrective Exercise Specialist Exam Questions and Answers Primary objective of corrective exercise specialist - Answer ️️ -optimize quality movement, enhance performance, injury resistance, movement efficiency and recovery Corrective exercise continuum - Answer ️️ -inhibit, lengthen...

NASM CES TEST 1 QUESTIONS AND ANSWERS What percentage of the population is estimated to be obese? - Answer ️️ -33.8% More than one third of all work-related injuries involve the trunk, and of these, - Answer ️️ - more than 60% involve the low back. What does eccentric deceleration mean? ...

NASM CES QUIZ: Module 12 –with complete solutions According to the sample corrective exercise program for Low Back Arches in the text, which of the following muscles would receive Self-Myofascial Release? (Select all that apply.) - Answer ️️ -Hip flexor complex, Latissimus dorsi A client ...

NASM CES, Chapter 2 Exam Questions with correct Answers Biomechanics - Answer ️️ -A study that uses principles of physics to quantitatively study how forces interact within a living body. Force - Answer ️️ -An influence applied by one object to another, which results in an acceleration ...

NASM CES Practice Exam with correct Answers What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% - Answer ️️ -c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adduct...

NASM CES- CH. 3 Inhibitory Techniques Exam 2023 What is a common compensation when using the myofascial roller in a prone position? Excessive arch in the lumbar spine Toes turning out Knee valgus Posterior pelvic tilt - Answer ️️ -Excessive arch in the lumbar spine A new client, Tommy, is ...

NASM CES Practice Exam 2024 Questions and Answers population is obese - Answer ️️ -33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - Answer ️️ -Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - ...

NASM CES Chapter 17-18 Exam 2024 Questions and Answers Aspect of recovery that focuses on improving daily sleep amount and quality, limiting stress, and increasing physical and psychological relaxation. a) Recovery b) Rest c) Refuel d) Regenerate - Answer ️️ -b) Rest A systematic physiol...

NASM CES Exam with 100% Correct Answers What term describes a muscle acting to help support the joint or joints that permit movement from the primary mover? - Answer ️️ -Stabilizer Keeping the RI model in mind, excessive forward lean of the trunk that occurs during the descent phase of a squ...

NASM CES Exam Study Questions with correct Answers Which global muscle subsystem activates synergistically to control movement in the frontal plane? - Answer ️️ -Lateral What process describes the ability of the CNS to interpret sensory information as needed to execute the proper motor respo...