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Stress Management- Exam 1 Questions & Answers 2024
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Stress Management- Exam 1 Questions & Answers 2024 The name of the noted physiologist who was employed at Harvard Medical School and first described the body's reaction to stress is - ANSWER ️️ Walter Cannon The body's stress reaction that includes an increase in heart rate, respiration, bl...
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Add to cartStress Management- Exam 1 Questions & Answers 2024 The name of the noted physiologist who was employed at Harvard Medical School and first described the body's reaction to stress is - ANSWER ️️ Walter Cannon The body's stress reaction that includes an increase in heart rate, respiration, bl...
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Stress management exam 1 with Complete Solutions Verified & Updated
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Stress management exam 1 with Complete Solutions Verified & Updated What term best describes the negative stress caused by trauma, loss, and other upsetting occurrences? - ANSWER ️️ Distress An airplane crash or a mass shooting is a faraway country are good examples of what? - ANSWER ️️...
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Add to cartStress management exam 1 with Complete Solutions Verified & Updated What term best describes the negative stress caused by trauma, loss, and other upsetting occurrences? - ANSWER ️️ Distress An airplane crash or a mass shooting is a faraway country are good examples of what? - ANSWER ️️...
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Stress Management Exam 1 Study Guide Latest Updated
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Stress Management Exam 1 Study Guide Latest Updated stressor - ANSWER ️️ any event or situation that is perceived by an individual as a threat, which causes him or her to either adapt or initiate the stress response eustress - ANSWER ️️ a term coined by Dr. Hans Selye, describes the posit...
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Add to cartStress Management Exam 1 Study Guide Latest Updated stressor - ANSWER ️️ any event or situation that is perceived by an individual as a threat, which causes him or her to either adapt or initiate the stress response eustress - ANSWER ️️ a term coined by Dr. Hans Selye, describes the posit...
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Stress Management Exam 1 Review 2024 Questions and Answers
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Stress Management Exam 1 Review 2024 Questions and Answers What word is used synonymously with stress by experts and ordinary people - ANSWER ️️ Change What determines one's level of stress - ANSWER ️️ Perception (interpretation) of the situation, not the situation itself What influen...
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Add to cartStress Management Exam 1 Review 2024 Questions and Answers What word is used synonymously with stress by experts and ordinary people - ANSWER ️️ Change What determines one's level of stress - ANSWER ️️ Perception (interpretation) of the situation, not the situation itself What influen...
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Comprehensive Stress Management Exam 1 Questions and Answers
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Comprehensive Stress Management Exam 1 Questions and Answers Psychology's big 5 personality traits - ANSWER ️️ -Extroversion -Neuroticism -Agreeableness -Conscientiousness -Openness Extroversion - ANSWER ️️ -Cheerfulness, initiative, communicativeness -Are dynamic, gregarious, and s...
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Add to cartComprehensive Stress Management Exam 1 Questions and Answers Psychology's big 5 personality traits - ANSWER ️️ -Extroversion -Neuroticism -Agreeableness -Conscientiousness -Openness Extroversion - ANSWER ️️ -Cheerfulness, initiative, communicativeness -Are dynamic, gregarious, and s...
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Stress Management Exam 1 Fazio Questions and Answers
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Stress Management Exam 1 Fazio Questions and Answers Understand the psychological and physiological reactions to stress. - ANSWER ️️ Stress is a survival mechanism to increase internal awareness of danger and transform all the body's resources to a heightened state of readiness Physiologica...
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Add to cartStress Management Exam 1 Fazio Questions and Answers Understand the psychological and physiological reactions to stress. - ANSWER ️️ Stress is a survival mechanism to increase internal awareness of danger and transform all the body's resources to a heightened state of readiness Physiologica...
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Stress Management Chapter 6 Exam Questions with Correct Answers
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Stress Management Chapter 6 Exam Questions with Correct Answers How many anger episodes does the text indicate we experience per day and what are the many emotions related to anger? - ANSWER ️️ - the average person experiences approximately 15 situations each day that provoke an anger respon...
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Add to cartStress Management Chapter 6 Exam Questions with Correct Answers How many anger episodes does the text indicate we experience per day and what are the many emotions related to anger? - ANSWER ️️ - the average person experiences approximately 15 situations each day that provoke an anger respon...
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Stress Management 101 Exam Questions and Answers
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Stress Management 101 Exam Questions and Answers Emotional well being, as defined in the wellness paradigm, is the ability to feel and express the entire range of human emotions and to control them, not be controlled by them. - ANSWER ️️ True Humans are the only species that can't process a...
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Add to cartStress Management 101 Exam Questions and Answers Emotional well being, as defined in the wellness paradigm, is the ability to feel and express the entire range of human emotions and to control them, not be controlled by them. - ANSWER ️️ True Humans are the only species that can't process a...
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Stress Management- Exam 1 with Complete Solutions 2024
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Stress Management- Exam 1 with Complete Solutions 2024 The name of the noted physiologist who was employed at Harvard Medical School and first described the body's reaction to stress is - ANSWER ️️ Walter Cannon The body's stress reaction that includes an increase in heart rate, respiration...
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Add to cartStress Management- Exam 1 with Complete Solutions 2024 The name of the noted physiologist who was employed at Harvard Medical School and first described the body's reaction to stress is - ANSWER ️️ Walter Cannon The body's stress reaction that includes an increase in heart rate, respiration...
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Stress Management (EXSC 410) Exam 1 Questions and Answers
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Stress Management (EXSC 410) Exam 1 Questions and Answers Cortisol and norepinephrine - ANSWER ️️ Stage of resistance in general adaptation syndrome - elevated levels of hormones 4 categories of stressors - ANSWER ️️ psychointrapersonal (most of our stressors), bioecological, physical, ...
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Add to cartStress Management (EXSC 410) Exam 1 Questions and Answers Cortisol and norepinephrine - ANSWER ️️ Stage of resistance in general adaptation syndrome - elevated levels of hormones 4 categories of stressors - ANSWER ️️ psychointrapersonal (most of our stressors), bioecological, physical, ...
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Stress Management Exam #1 with Complete Solutions
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Stress Management Exam #1 with Complete Solutions What diseases and illnesses are stress related? - ANSWER ️️ Cancer, coronary heart disease, lung ailments, accidents, cirrhosis and suicide, autoimmune Discuss Hans Selye's concepts concerning stress. - ANSWER ️️ The body doesn't know t...
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Add to cartStress Management Exam #1 with Complete Solutions What diseases and illnesses are stress related? - ANSWER ️️ Cancer, coronary heart disease, lung ailments, accidents, cirrhosis and suicide, autoimmune Discuss Hans Selye's concepts concerning stress. - ANSWER ️️ The body doesn't know t...
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USD Stress Management Exam #1 Questions and Answers 2024
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USD Stress Management Exam #1 Questions and Answers 2024 What are the 6 dimensions of health? - ANSWER ️️ -Physical Health -Social Health -Intellectual Health -Emotional Health -Spiritual Health -Environmental Health Physical Health - ANSWER ️️ body size and functioning Social Health...
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Add to cartUSD Stress Management Exam #1 Questions and Answers 2024 What are the 6 dimensions of health? - ANSWER ️️ -Physical Health -Social Health -Intellectual Health -Emotional Health -Spiritual Health -Environmental Health Physical Health - ANSWER ️️ body size and functioning Social Health...
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Stress Management Exam 4 (final) Questions and Answers
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Stress Management Exam 4 (final) Questions and Answers _______ influences not social influences are the influences that are most likely to cause the greatest stress in one's life - ANSWER ️️ Psychointrapersonal It is estimated that as much as ______ of all disease and illness is either preci...
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Add to cartStress Management Exam 4 (final) Questions and Answers _______ influences not social influences are the influences that are most likely to cause the greatest stress in one's life - ANSWER ️️ Psychointrapersonal It is estimated that as much as ______ of all disease and illness is either preci...
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Health and Stress Management Exam #1 with Complete Solutions
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Health and Stress Management Exam #1 with Complete Solutions CHP 1: Definition of Stress - ANSWER ️️ A perceived threat (real or imagined) to our mind, body, spirit, or emotions Holistic medicine: - ANSWER ️️ a healing approach that honors the integration, balance, and harmony of mind,...
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Add to cartHealth and Stress Management Exam #1 with Complete Solutions CHP 1: Definition of Stress - ANSWER ️️ A perceived threat (real or imagined) to our mind, body, spirit, or emotions Holistic medicine: - ANSWER ️️ a healing approach that honors the integration, balance, and harmony of mind,...
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Stress Management Exam 3 Questions & Answers
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Stress Management Exam 3 Questions & Answers Ecotherapy - ANSWER ️️ A method of restoring optimal health and well-being through routine exposure to and experience in the natural world Nature deficit disorder - ANSWER ️️ People (particularly children) simply do not get outside enough, hen...
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Add to cartStress Management Exam 3 Questions & Answers Ecotherapy - ANSWER ️️ A method of restoring optimal health and well-being through routine exposure to and experience in the natural world Nature deficit disorder - ANSWER ️️ People (particularly children) simply do not get outside enough, hen...
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Stress Management Exam 3 Questions with correct Answers
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Stress Management Exam 3 Questions with correct Answers spiritual health - ANSWER ️️ adherence to religious doctrine; the ability to discover and express one's purpose in life; to experience love, joy, peace, and fulfillment; or to achieve and help others to achieve full potential may inclu...
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Add to cartStress Management Exam 3 Questions with correct Answers spiritual health - ANSWER ️️ adherence to religious doctrine; the ability to discover and express one's purpose in life; to experience love, joy, peace, and fulfillment; or to achieve and help others to achieve full potential may inclu...
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Stress Management exam 3 Question & Complete Solutions
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Stress Management exam 3 Question & Complete Solutions Discuss type A personality characteristics. - ANSWER ️️ - Time urgency - Polyphagia (multitasking) - Ultra-competitiveness - Rapid speech pattern - Manipulative control - Hypreagressiveness • What is polyphasia? - ANSWER ️️ - Mu...
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Add to cartStress Management exam 3 Question & Complete Solutions Discuss type A personality characteristics. - ANSWER ️️ - Time urgency - Polyphagia (multitasking) - Ultra-competitiveness - Rapid speech pattern - Manipulative control - Hypreagressiveness • What is polyphasia? - ANSWER ️️ - Mu...
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Stress Management Exam 2 Questions and Answers
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Stress Management Exam 2 Questions and Answers Cognitive restructuring is a term best described as - ️️ rethinking process of a stressor NLP is best defined as: - ️️ Neurolinguistic Programming Reframing, in the form of positive affirmations: - ️️ Helps to balance negative self talk ...
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Add to cartStress Management Exam 2 Questions and Answers Cognitive restructuring is a term best described as - ️️ rethinking process of a stressor NLP is best defined as: - ️️ Neurolinguistic Programming Reframing, in the form of positive affirmations: - ️️ Helps to balance negative self talk ...
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Stress Management Exam 2 Questions and Answers
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Stress Management Exam 2 Questions and Answers Interventions - ANSWER ️️ activities to prevent a stressor from resulting in negative consequences Stress: - ANSWER ️️ the result of a demand/threat that exceeds resources available to meet that demand (Richard Lazarus def) Coping - ANSWER ...
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Add to cartStress Management Exam 2 Questions and Answers Interventions - ANSWER ️️ activities to prevent a stressor from resulting in negative consequences Stress: - ANSWER ️️ the result of a demand/threat that exceeds resources available to meet that demand (Richard Lazarus def) Coping - ANSWER ...
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Stress Management Exam 2 Questions and Answers
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Stress Management Exam 2 Questions and Answers The unconscious mind is believed to control as much as __% of one's behavior - ANSWER ️️ 80-90% "Unconscious resistance" is a - ANSWER ️️ self-sabotaging effect that undermines the conscious mind's best efforts to make positive things h...
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Add to cartStress Management Exam 2 Questions and Answers The unconscious mind is believed to control as much as __% of one's behavior - ANSWER ️️ 80-90% "Unconscious resistance" is a - ANSWER ️️ self-sabotaging effect that undermines the conscious mind's best efforts to make positive things h...
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Stress & anxiety Management Exam 1 Questions and Answers
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Stress & anxiety Management Exam 1 Questions and Answers Stressors - ANSWER ️️ school, finance, family expectations, social anxiety, health, work, moving, away from home terminal values - ANSWER ️️ "end result" values describing what you want to get out of life. Instrumental values -...
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Add to cartStress & anxiety Management Exam 1 Questions and Answers Stressors - ANSWER ️️ school, finance, family expectations, social anxiety, health, work, moving, away from home terminal values - ANSWER ️️ "end result" values describing what you want to get out of life. Instrumental values -...
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Stress Quizzes with Complete Solutions
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Stress Quizzes with Complete Solutions A person can be stressed and relaxed at the same time. - ANSWER ️️ f According to the text, a person should practice a relaxation activity for a minimum of ____ each day. - ANSWER ️️ 10-20 min During a Power Nap, the person falls asleep for ____. - ...
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Add to cartStress Quizzes with Complete Solutions A person can be stressed and relaxed at the same time. - ANSWER ️️ f According to the text, a person should practice a relaxation activity for a minimum of ____ each day. - ANSWER ️️ 10-20 min During a Power Nap, the person falls asleep for ____. - ...
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Stress Quizzes 3 Correctly Solved
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Stress Quizzes 3 Correctly Solved Employees who undergo time management training report higher levels of perceived stress. - ANSWER ️️ false Focusing on the "worst-case scenario" is an example of procrastination. - ANSWER ️️ true In ABC123 prioritized planning, an "A" item is someth...
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Add to cartStress Quizzes 3 Correctly Solved Employees who undergo time management training report higher levels of perceived stress. - ANSWER ️️ false Focusing on the "worst-case scenario" is an example of procrastination. - ANSWER ️️ true In ABC123 prioritized planning, an "A" item is someth...
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Stress Management Midterm Exam with complete solutions
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Stress Management Midterm Exam with complete solutions Stages of the general adaptation syndrome? - ANSWER ️️ 1. Alarm, 2. Resistance, 3. Exhaustion Types of stressors? Environmental, physical etc. - ANSWER ️️ eustress, neutress, distress, chronic stress Herbert Benson - ANSWER ️️ ...
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Add to cartStress Management Midterm Exam with complete solutions Stages of the general adaptation syndrome? - ANSWER ️️ 1. Alarm, 2. Resistance, 3. Exhaustion Types of stressors? Environmental, physical etc. - ANSWER ️️ eustress, neutress, distress, chronic stress Herbert Benson - ANSWER ️️ ...
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Stress Management Midterm Exam with complete solutions
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Stress Management Midterm Exam with complete solutions Eustress is defined as - ANSWER ️️ good things to which we have to adapt The contraction of muscles for no obvious purpose is called - ANSWER ️️ bracing The goal of stress management is to - ANSWER ️️ learn healthy methods of ma...
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Add to cartStress Management Midterm Exam with complete solutions Eustress is defined as - ANSWER ️️ good things to which we have to adapt The contraction of muscles for no obvious purpose is called - ANSWER ️️ bracing The goal of stress management is to - ANSWER ️️ learn healthy methods of ma...
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