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Crossfit Level 1 Exam/Certification | package 2023/24 $11.49   Add to cart

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Crossfit Level 1 Exam/Certification | package 2023/24

Crossfit Level 1 Certification | full testbank,CrossFit L1 TEST STUDY,Crossfit level 1 certification | 100% verified | latest 2023/24,Crossfit Level 1 Trainer Test | 2023/24 with complete solution

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Crossfit Level 1 Exam| latest with complete solution

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Crossfit Level 1 Exam| latest with complete solution What is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a bod...

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Crossfit Level 1 Trainer Test | 2023/24 with complete solution

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Crossfit Level 1 Trainer Test | 2023/24 with complete solution Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of l...

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Crossfit level 1 certification | 100% verified | latest 2023/24

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Crossfit level 1 certification | 100% verified | latest 2023/24 Definition of Crossfit - constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - load, distance, and speed for production of high power Define intensity - power ...

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CrossFit L1 TEST STUDY

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CrossFit L1 TEST STUDY What is crossfit - Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristic...

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Crossfit Level 1 Certification | full testbank

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Crossfit Level 1 Certification | full testbank What is crossfit - Constantly varied functional movements executed at high intensity Constantly varied - General physical preparedness (GPP) What is General Physical Preparedness - Term used to describe the generalised base qualities of an athl...

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